蟷ｳ謌先怙蠕後?蟷ｴ蠎ｦ譛ｫ繧ょ?蛻ｻ縺ｿ縺ｮ荳?譌･
縺ｾ縺壹?縲弱∩繧薙↑縺ｧ謖第姶! 縺昴?謇薙■菴馴ｨ薙??br> (讓｡讒倥?繧ｳ繝√Λ縺九ｉ)
繝懊け閾ｪ霄ｫ縺ｯ荳牙ｺｦ逶ｮ縺ｮ蜿ょ刈(蜀?ｸ?蠎ｦ縺ｯ隕句ｭｦ縺ｧ縺励◆縺娯?ｦ)
縺輔☆縺後↓謇矩???縺ｪ繧薙→縺ｪ縺上ｏ縺九▲縺ｦ縺阪∪縺吶?
繧ゅ■繧阪ｓ縲∵焔鬆?′蛻?°繧九％縺ｨ縺ｨ
謚?陦薙′莨ｴ縺?％縺ｨ縺ｯ蛻･縺ｪ繧上￠縺ｧ縺吶′窶ｦ
蜊亥ｾ後?縲弱ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ縲?br> 繝槭Φ繝??繝槭Φ縺ｧ縺ｮ蟇ｾ蠢懊〒縺?br>
蛻･縺ｫ繝槭Φ繝??繝槭Φ縺ｫ縺励◆縺?ｏ縺代§繧?↑縺?ｓ縺ｧ縺吶￠縺ｩ縺ｭ窶ｦ
縺昴?萓｡蛟､繧剃ｼ昴∴蛻?ｌ縺壹↓
豈主屓縲∝ｰ台ｺｺ謨ｰ縺ｧ縺ｮ髢句ぎ縺ｧ縺 (闍ｦ隨?
縺泌盾蜉?縺?◆縺?縺?◆譁ｹ縺九ｉ縲∵ｬ｡縺ｮ繧医≧縺ｪ諢滓Φ繧偵＞縺溘□縺阪∪縺励◆
縲後∪縺√∪縺∬ｵｰ縺｣縺溘?縺ｫ縲∬?縺ｮ閻ｫ繧後′驕輔≧
縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ縲∵･ｵ繧√※縺?″縺溘＞窶ｦ縲?br>
驕輔＞繧呈─縺倥※縺?◆縺?縺阪?∝ｬ峨＠縺?〒縺吶?
(讓｡讒倥?繧ｳ繝√Λ縺九ｉ)
縺昴ｂ縺昴ｂ
襍ｰ繧九％縺ｨ縺ｧ繧ｫ繝ｩ繝?縺ｫ繝医Λ繝悶Ν縺瑚ｵｷ縺阪ｋ縺ｪ繧薙※
"襍ｰ繧玖｡檎ぜ"縺ｮ蜍倬＆縺?°繧峨￥繧九ｂ縺ｮ縺?縺ｨ諤昴▲縺ｦ縺?∪縺?br>
"襍ｰ繧玖｡檎ぜ"縺ｯ逕溘″繧九◆繧√?∫函縺榊ｻｶ縺ｳ繧九◆繧√?繧ゅ?
縺ｪ縺ｮ縺ｧ縲∬ｵｰ繧九％縺ｨ縺ｧ閾ｪ繧峨ｒ蛯ｷ縺､縺代ｌ縺ｪ繧薙※縺ゅｊ蠕励↑縺?→諤昴≧縺ｮ縺ｧ縺?br> 繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ縺ｯ縺ｾ縺輔↓縺昴?"繝偵ヨ縺ｮ襍ｰ繧?縺ｮ謗｢豎ゅ↑縺ｮ縺ｧ縺?br>
譏ｨ莉翫??襍ｰ繧?="遶ｶ莠?縺ｨ螟壹￥縺ｮ譁ｹ縺梧?昴▲縺ｦ縺?∪縺?br>
縺昴ｌ繧貞凄螳壹☆繧玖ｨｳ縺ｧ縺ｯ縺ゅｊ縺ｾ縺帙ｓ
繝懊け縺?縺｣縺ｦ縺ゅｋ諢丞袖縲∬?繧峨∈縺ｮ謖第姶縺ｯ莉雁ｾ後→繧りｪｲ縺励※陦後￥縺ｨ諤昴＞縺ｾ縺?span style="font-size:70%">(繝帙Φ縺ｨ縺銀?ｦ?)
閾ｪ繧峨?髯千阜縺ｨ縺ｮ髣倥＞
謨?↓謨?囿縺吶ｋ縺薙→繧ら炊隗｣縺ｧ縺阪∪縺吶＠
謨?囿縺梧が縺?％縺ｨ縺?縺ｨ繧よ?昴▲縺ｦ縺?∪縺帙ｓ
縺ｧ繧ゅ?
"襍ｰ繧?縺｣縺ｦ譛ｬ譚･縺ｯ"遘ｻ蜍墓焔谿ｵ"縺?縺｣縺溘→諤昴≧縺ｮ縺ｧ縺吶Ι
譛ｬ譚･縺ｮ"逶ｮ逧?驕疲?縺ｮ縺溘ａ縺ｮ"謇区ｮｵ"
縺昴ｌ縺御ｻ翫?∝､壹￥縺ｮ譁ｹ縺?襍ｰ繧?縺ｨ縺?≧"逶ｮ逧?縺ｮ縺溘ａ縺ｫ襍ｰ縺｣縺ｦ縺?ｋ窶ｦ
縺昴ｓ縺ｪ譁ｹ縺ｧ繧ゅ?∽ｸ?豁ｩ騾?縺?※縲?謇区ｮｵ"縺ｮ縺溘ａ縺ｫ襍ｰ繧区ｩ滉ｼ壹ｒ險ｭ縺代◆繧?br> 縺阪▲縺ｨ諢溯ｦ壹′螟峨ｏ縺｣縺ｦ縺上ｋ縺ｨ諤昴≧縺ｮ縺ｧ縺?br> 謨?囿縺励◆譎ゅ↓繧ゅ?∝屓蠕ｩ縺梧掠縺?ｈ縺?↑豌励′縺吶ｋ縺ｮ縺ｧ縺?br>
莠ｺ鬘櫁ｪ慕函縺ｨ蜷梧凾譛溘↓陦後ｏ繧後※縺阪◆縺ｨ縺輔ｌ繧?襍ｰ繧九％縺ｨ"
謌ｦ蠕鯉ｽ槫ｹｳ謌舌∈縺ｮ謨ｰ蜊∝ｹｴ縺ｮ萓｡蛟､隕ｳ縺ｧ縺ｮ"襍ｰ繧?縺ｪ繧薙※
莠ｺ鬘槫彰荳翫°繧峨?蜷ｹ縺代?鬟帙?繧医≧縺ｪ荳?迸ｬ縺ｮ蜃ｺ譚･莠?br> 縺昴?蜑阪↓菴穂ｸ?ｹｴ縲∽ｽ募香荳?ｹｴ縺ｨ"襍ｰ縺｣縺?豁ｴ蜿ｲ縺後≠繧玖ｨｳ縺ｧ窶ｦ
縺昴?驥阪∩縺ｯ險?縺?∪縺ｧ繧ゅ≠繧翫∪縺帙ｓ
繝懊け縺ｯ繝ｩ繝ｳ繝九Φ繧ｰ繧帝?壹＠縺ｦ
繝ｩ繝ｳ繝九Φ繧ｰ縺ｮ謚?陦薙◎縺ｮ繧ゅ?繧医ｊ繧?br> 縺昴?譎る俣諢溯ｦ壹ｒ莨昴∴縺ｦ陦後″縺溘＞縺ｨ諤昴▲縺ｦ縺?∪縺?br>
繝ｩ繝ｳ繝九Φ繧ｰ繧帝?壹＠縺ｦ
逶ｮ蜈医?萓｡蛟､隕ｳ縺ｫ霑М縺輔ｌ繧九％縺ｨ縺ｪ縺?br> 謔?荵??豁ｴ蜿ｲ縺ｫ蝓ｺ縺･縺?◆蛻､譁ｭ繧貞?譚･繧九ヲ繝医→蜈ｱ諢溘＠縺ｦ陦後″縺溘＞縺ｨ鬘倥▲縺ｦ縺?∪縺?br>
縺ｧ縲∽ｻ翫?縺昴?萓｡蛟､繧剃ｼ昴∴蛻?ｌ縺壹↓蟆台ｺｺ謨ｰ窶ｦ
縺｣縺ｦ縺九?√◎繧薙↑縺薙→縺ｫ蜈ｱ諢溘☆繧区婿縺後◎繧薙↑縺ｫ螻?ｋ縺ｨ繧よ?昴∴縺ｾ縺帙ｓ縺娯?ｦ
縺ｧ繧ゅ?√＞縺?ｓ縺ｧ縺?br> 菫｡蠢ｵ縺ｯ雋ｫ縺九↑縺阪ｃ縺ｭ
縺?▽縺ｮ譎ゆｻ｣繧?br> 繝槭う繝弱Μ繝?ぅ縺檎､ｾ莨壹ｒ螟峨∴繧玖ｨｳ縺ｧ縺吶°繧俄?ｦ!?
螟ｧ荳亥､ｫ! 縺阪▲縺ｨ蜈ｱ諢溘☆繧区婿縲??蠅励∴繧狗ｭ?br>
逕ｻ蜒上?譛ｬ譌･螟墓婿縲?NPO蝨ｰ蝓溽函豢ｻ邱丞粋繝?じ繧､繝ｳ遐皮ｩｶ謇?"縺ｮ遐皮ｩｶ莨壹↓蜷代°縺?％荳ｭ
蝨ｰ蝓溘?譁ｹ縲?〒謨ｴ蛯吶＆繧後※縺?ｋ闃ｱ螢?↓謗ｲ縺偵ｉ繧後※縺?◆逵区攸
縺薙?"諤ｧ蝟?ｪｬ"縺後＞縺?〒縺吶?
繧ゅ≧縺吶＄縲∬干繧ょ調縺肴純縺?◎縺?〒縺?br>
莉頑悃縺ｯ譌ｩ譛抒un繧偵＠繧医≧縺ｨ諤昴▲縺ｦ縺?◆繧ゅ?縺ｮ
譌･縲??逍ｲ蜉ｴ縺ｮ闢?ｩ阪〒襍ｷ縺阪ｉ繧後★窶ｦ
蜑肴ｩ区ｸ句ｷ昴す繝?ぅ縲√ヵ繝ｫ縺ｾ縺ｧ3騾ｱ髢?br> 螟ｧ荳亥､ｫ縺銀?ｦ?
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ
縲?縲?縲?4.3km荳肴紛蝨ｰ繧ｸ繝ｧ繧ｰ
縲?縲?縲?縲?
笳?螺笳??? 3譛医?(繝励Λ繧､縺ｹ繝ｼ繝医ヨ繝ｬ繝ｼ繝九Φ繧ｰ)邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?68.8km縲?縲?笳?螺笳?br>
Suppored by "herbalife24"
縲占､?粋譁ｽ險ｭ菴楢ご鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
縲?繝ｻhttps://green.ap.teacup.com/training/2984.html
縲?(繧ｼ繝ｭ)縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ謨吝ｮ､ (4/3(豌ｴ)?槭??/6(蝨???縲?br> 縲?繝ｻhttps://wind.ap.teacup.com/seibusports/896.html
縲千ｬｬ35蝗 驕?螻ｱ隕ｪ豌ｴ闊?span style="font-size:70%">(縺医ｓ縺悶ｓ縺励ｓ縺吶＞縺励ｃ) (4/8(譛?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/308101203427890/
縲千ｬｬ9蝗 莨雁兇蟠弱お繧ｳ繝槭Λ繝九ャ繧ｯ (4/14(譌･))縲?br> 縲?繝ｻhttps://wind.ap.teacup.com/seibusports/888.html
笘??笘???繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports !縲?笘??笘?/center>
繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/
笘??笘???騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈縲?笘??笘?/center>
繝ｻ諢欒un闊?span style="font-size:70%">(縺九ｓ繧峨ｓ縺励ｃ)
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/
縺ｾ縺壹?縲弱∩繧薙↑縺ｧ謖第姶! 縺昴?謇薙■菴馴ｨ薙??br> (讓｡讒倥?繧ｳ繝√Λ縺九ｉ)
繝懊け閾ｪ霄ｫ縺ｯ荳牙ｺｦ逶ｮ縺ｮ蜿ょ刈(蜀?ｸ?蠎ｦ縺ｯ隕句ｭｦ縺ｧ縺励◆縺娯?ｦ)
縺輔☆縺後↓謇矩???縺ｪ繧薙→縺ｪ縺上ｏ縺九▲縺ｦ縺阪∪縺吶?
繧ゅ■繧阪ｓ縲∵焔鬆?′蛻?°繧九％縺ｨ縺ｨ
謚?陦薙′莨ｴ縺?％縺ｨ縺ｯ蛻･縺ｪ繧上￠縺ｧ縺吶′窶ｦ
蜊亥ｾ後?縲弱ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ縲?br> 繝槭Φ繝??繝槭Φ縺ｧ縺ｮ蟇ｾ蠢懊〒縺?br>
蛻･縺ｫ繝槭Φ繝??繝槭Φ縺ｫ縺励◆縺?ｏ縺代§繧?↑縺?ｓ縺ｧ縺吶￠縺ｩ縺ｭ窶ｦ
縺昴?萓｡蛟､繧剃ｼ昴∴蛻?ｌ縺壹↓
豈主屓縲∝ｰ台ｺｺ謨ｰ縺ｧ縺ｮ髢句ぎ縺ｧ縺 (闍ｦ隨?
縺泌盾蜉?縺?◆縺?縺?◆譁ｹ縺九ｉ縲∵ｬ｡縺ｮ繧医≧縺ｪ諢滓Φ繧偵＞縺溘□縺阪∪縺励◆
縲後∪縺√∪縺∬ｵｰ縺｣縺溘?縺ｫ縲∬?縺ｮ閻ｫ繧後′驕輔≧
縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ縲∵･ｵ繧√※縺?″縺溘＞窶ｦ縲?br>
驕輔＞繧呈─縺倥※縺?◆縺?縺阪?∝ｬ峨＠縺?〒縺吶?
(讓｡讒倥?繧ｳ繝√Λ縺九ｉ)
縺昴ｂ縺昴ｂ
襍ｰ繧九％縺ｨ縺ｧ繧ｫ繝ｩ繝?縺ｫ繝医Λ繝悶Ν縺瑚ｵｷ縺阪ｋ縺ｪ繧薙※
"襍ｰ繧玖｡檎ぜ"縺ｮ蜍倬＆縺?°繧峨￥繧九ｂ縺ｮ縺?縺ｨ諤昴▲縺ｦ縺?∪縺?br>
"襍ｰ繧玖｡檎ぜ"縺ｯ逕溘″繧九◆繧√?∫函縺榊ｻｶ縺ｳ繧九◆繧√?繧ゅ?
縺ｪ縺ｮ縺ｧ縲∬ｵｰ繧九％縺ｨ縺ｧ閾ｪ繧峨ｒ蛯ｷ縺､縺代ｌ縺ｪ繧薙※縺ゅｊ蠕励↑縺?→諤昴≧縺ｮ縺ｧ縺?br> 繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ縺ｯ縺ｾ縺輔↓縺昴?"繝偵ヨ縺ｮ襍ｰ繧?縺ｮ謗｢豎ゅ↑縺ｮ縺ｧ縺?br>
譏ｨ莉翫??襍ｰ繧?="遶ｶ莠?縺ｨ螟壹￥縺ｮ譁ｹ縺梧?昴▲縺ｦ縺?∪縺?br>
縺昴ｌ繧貞凄螳壹☆繧玖ｨｳ縺ｧ縺ｯ縺ゅｊ縺ｾ縺帙ｓ
繝懊け縺?縺｣縺ｦ縺ゅｋ諢丞袖縲∬?繧峨∈縺ｮ謖第姶縺ｯ莉雁ｾ後→繧りｪｲ縺励※陦後￥縺ｨ諤昴＞縺ｾ縺?span style="font-size:70%">(繝帙Φ縺ｨ縺銀?ｦ?)
閾ｪ繧峨?髯千阜縺ｨ縺ｮ髣倥＞
謨?↓謨?囿縺吶ｋ縺薙→繧ら炊隗｣縺ｧ縺阪∪縺吶＠
謨?囿縺梧が縺?％縺ｨ縺?縺ｨ繧よ?昴▲縺ｦ縺?∪縺帙ｓ
縺ｧ繧ゅ?
"襍ｰ繧?縺｣縺ｦ譛ｬ譚･縺ｯ"遘ｻ蜍墓焔谿ｵ"縺?縺｣縺溘→諤昴≧縺ｮ縺ｧ縺吶Ι
譛ｬ譚･縺ｮ"逶ｮ逧?驕疲?縺ｮ縺溘ａ縺ｮ"謇区ｮｵ"
縺昴ｌ縺御ｻ翫?∝､壹￥縺ｮ譁ｹ縺?襍ｰ繧?縺ｨ縺?≧"逶ｮ逧?縺ｮ縺溘ａ縺ｫ襍ｰ縺｣縺ｦ縺?ｋ窶ｦ
縺昴ｓ縺ｪ譁ｹ縺ｧ繧ゅ?∽ｸ?豁ｩ騾?縺?※縲?謇区ｮｵ"縺ｮ縺溘ａ縺ｫ襍ｰ繧区ｩ滉ｼ壹ｒ險ｭ縺代◆繧?br> 縺阪▲縺ｨ諢溯ｦ壹′螟峨ｏ縺｣縺ｦ縺上ｋ縺ｨ諤昴≧縺ｮ縺ｧ縺?br> 謨?囿縺励◆譎ゅ↓繧ゅ?∝屓蠕ｩ縺梧掠縺?ｈ縺?↑豌励′縺吶ｋ縺ｮ縺ｧ縺?br>
莠ｺ鬘櫁ｪ慕函縺ｨ蜷梧凾譛溘↓陦後ｏ繧後※縺阪◆縺ｨ縺輔ｌ繧?襍ｰ繧九％縺ｨ"
謌ｦ蠕鯉ｽ槫ｹｳ謌舌∈縺ｮ謨ｰ蜊∝ｹｴ縺ｮ萓｡蛟､隕ｳ縺ｧ縺ｮ"襍ｰ繧?縺ｪ繧薙※
莠ｺ鬘槫彰荳翫°繧峨?蜷ｹ縺代?鬟帙?繧医≧縺ｪ荳?迸ｬ縺ｮ蜃ｺ譚･莠?br> 縺昴?蜑阪↓菴穂ｸ?ｹｴ縲∽ｽ募香荳?ｹｴ縺ｨ"襍ｰ縺｣縺?豁ｴ蜿ｲ縺後≠繧玖ｨｳ縺ｧ窶ｦ
縺昴?驥阪∩縺ｯ險?縺?∪縺ｧ繧ゅ≠繧翫∪縺帙ｓ
繝懊け縺ｯ繝ｩ繝ｳ繝九Φ繧ｰ繧帝?壹＠縺ｦ
繝ｩ繝ｳ繝九Φ繧ｰ縺ｮ謚?陦薙◎縺ｮ繧ゅ?繧医ｊ繧?br> 縺昴?譎る俣諢溯ｦ壹ｒ莨昴∴縺ｦ陦後″縺溘＞縺ｨ諤昴▲縺ｦ縺?∪縺?br>
繝ｩ繝ｳ繝九Φ繧ｰ繧帝?壹＠縺ｦ
逶ｮ蜈医?萓｡蛟､隕ｳ縺ｫ霑М縺輔ｌ繧九％縺ｨ縺ｪ縺?br> 謔?荵??豁ｴ蜿ｲ縺ｫ蝓ｺ縺･縺?◆蛻､譁ｭ繧貞?譚･繧九ヲ繝医→蜈ｱ諢溘＠縺ｦ陦後″縺溘＞縺ｨ鬘倥▲縺ｦ縺?∪縺?br>
縺ｧ縲∽ｻ翫?縺昴?萓｡蛟､繧剃ｼ昴∴蛻?ｌ縺壹↓蟆台ｺｺ謨ｰ窶ｦ
縺｣縺ｦ縺九?√◎繧薙↑縺薙→縺ｫ蜈ｱ諢溘☆繧区婿縺後◎繧薙↑縺ｫ螻?ｋ縺ｨ繧よ?昴∴縺ｾ縺帙ｓ縺娯?ｦ
縺ｧ繧ゅ?√＞縺?ｓ縺ｧ縺?br> 菫｡蠢ｵ縺ｯ雋ｫ縺九↑縺阪ｃ縺ｭ
縺?▽縺ｮ譎ゆｻ｣繧?br> 繝槭う繝弱Μ繝?ぅ縺檎､ｾ莨壹ｒ螟峨∴繧玖ｨｳ縺ｧ縺吶°繧俄?ｦ!?
螟ｧ荳亥､ｫ! 縺阪▲縺ｨ蜈ｱ諢溘☆繧区婿縲??蠅励∴繧狗ｭ?br>
蝨ｰ蝓溘?譁ｹ縲?〒謨ｴ蛯吶＆繧後※縺?ｋ闃ｱ螢?↓謗ｲ縺偵ｉ繧後※縺?◆逵区攸
縺薙?"諤ｧ蝟?ｪｬ"縺後＞縺?〒縺吶?
繧ゅ≧縺吶＄縲∬干繧ょ調縺肴純縺?◎縺?〒縺?br>
莉頑悃縺ｯ譌ｩ譛抒un繧偵＠繧医≧縺ｨ諤昴▲縺ｦ縺?◆繧ゅ?縺ｮ
譌･縲??逍ｲ蜉ｴ縺ｮ闢?ｩ阪〒襍ｷ縺阪ｉ繧後★窶ｦ
蜑肴ｩ区ｸ句ｷ昴す繝?ぅ縲√ヵ繝ｫ縺ｾ縺ｧ3騾ｱ髢?br> 螟ｧ荳亥､ｫ縺銀?ｦ?
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ
縲?縲?縲?4.3km荳肴紛蝨ｰ繧ｸ繝ｧ繧ｰ
縲?縲?縲?縲?
Suppored by "herbalife24"
縲占､?粋譁ｽ險ｭ菴楢ご鬢ｨ譁ｰ險ｭ繝励Ο繧ｸ繧ｧ繧ｯ繝医?√Γ繝ｳ繝舌?蜍滄寔荳ｭ!縲?/span>
縲?繝ｻhttps://green.ap.teacup.com/training/2984.html
縲?(繧ｼ繝ｭ)縺九ｉ蟋九ａ繧九Λ繝ｳ繝九Φ繧ｰ謨吝ｮ､ (4/3(豌ｴ)?槭??/6(蝨???縲?br> 縲?繝ｻhttps://wind.ap.teacup.com/seibusports/896.html
縲千ｬｬ35蝗 驕?螻ｱ隕ｪ豌ｴ闊?span style="font-size:70%">(縺医ｓ縺悶ｓ縺励ｓ縺吶＞縺励ｃ) (4/8(譛?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/308101203427890/
縲千ｬｬ9蝗 莨雁兇蟠弱お繧ｳ繝槭Λ繝九ャ繧ｯ (4/14(譌･))縲?br> 縲?繝ｻhttps://wind.ap.teacup.com/seibusports/888.html
繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/
繝ｻ諢欒un闊?span style="font-size:70%">(縺九ｓ繧峨ｓ縺励ｃ)
縲?縲?繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺???
縲?縲?繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/