縺吶▲縺九ｊ遘九ａ縺?◆繧ｳ繧ｳ莨雁兇蟠?br>
莠域Φ騾壹ｊ縲∽ｾ句ｹｴ繧医ｊ繧よ掠繧√↑遘九?險ｪ繧後〒縺??
譛昴Λ繝ｳ縺ｯ蟇偵＞縺上ｉ縺??ｦ
縺ｪ荳ｭ縲∽ｻ翫す繝ｼ繧ｺ繝ｳ蛻昴?60蛻?ず繝ｧ繧ｰ
縺輔※縲?繧ｹ繝｡[繝?せ繝??繧ｷ繝ｧ繝ｳ縺､縺ｪ縺ｨ繧?(繧ｯ繝ｩ繝悶ワ繧ｦ繧ｹ)繧帝幕險ｭ縺励※縺九ｉ邏?0繝ｵ譛育ｵ後■縺ｾ縺励◆
莠ｺ縺碁寔縺ｾ繧翫□縺吶→險?繧上ｌ繧?0繝ｵ譛医〒縺?br>
縺昴ｓ縺ｪ譌･縺瑚ｿ代▼縺代←窶ｦ
荳?蜷代↓譁ｰ縺溘↑騾ｲ螻輔?隕九∴縺ｪ縺九▲縺?譛?br>
繝懊け閾ｪ霄ｫ繧よ腐髫懊↓繧医ｊ繝医Ξ繝ｼ繝九Φ繧ｰ縺ｧ縺阪★窶ｦ
縺九ｉ雋?縺ｮ繧ｹ繝代う繝ｩ繝ｫ縺ｫ髯･縺｣縺ｦ縺?▲縺溘?縺ｯ莉･蜑肴嶌縺?◆縺ｨ縺翫ｊ
(http://green.ap.teacup.com/training/2834.html)
縺昴ｌ縺御ｻ頑怦縺九ｉ襍ｰ繧翫□縺励※
縺昴?縺薙→縺ｧ髢九″逶ｴ繧??)蜑榊髄縺阪↓
縺昴＠縺溘ｉ縲∝?辟ｶ縺薙ｓ縺ｪ縺薙→縺?br>
蜊亥ｾ碁≡陞肴ｩ滄未縺ｫ縺ｦ
莉･蜑阪け繝ｩ繝悶?豢ｻ蜍輔↓繧ゅ＃蜿ょ刈縺?◆縺?縺?◆蝨ｰ蝓溘?譁ｹ縺ｨ莨壹＞
繧ｯ繝ｩ繝悶ワ繧ｦ繧ｹ髢玖ｨｭ縺ｮ隧ｱ縺ｫ
縺昴?諤昴＞繧定ｩｱ縺呎ｩ滉ｼ壹↓諱ｵ縺ｾ繧後∪縺励◆
縺輔ｉ縺ｫ縺ｯ螟?br>
繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝悶ｒ邨ゅ∴縺ｦ繧ｯ繝ｩ繝悶ワ繧ｦ繧ｹ縺ｫ謌ｻ繝?◆髫?br>
諛蝉ｸｭ髮ｻ轣ｯ縺ｧ辣ｧ繧峨＠縺ｦ謗ｲ遉ｺ譚ｿ繧堤｢ｺ隱阪☆繧倶ｺｺ縺ｫ驕ｭ驕?br>
(諱･縺壹°縺励↑縺後ｉ窶ｦ縲?閼壹ｒ豁｢繧√※縺薙?謗ｲ遉ｺ譚ｿ繧定ｦ九ｋ譁ｹ繧貞ｧ九ａ縺ｦ隕九∪縺励◆窶ｦ)
縺ｧ縺ｭ
蜊倡ｴ斐?∵･ｽ螟ｩ逧?↑繝懊け縺ｨ縺励※縺ｯ
蝨ｰ蝓溘?譁ｹ縲?∈隱咲衍縺輔ｌ蟋九ａ縺溘ャ!
縺ｨ諤昴≧繧上￠縺ｧ縺吶Ι
縲御ｽ輔°莠ｺ縺後?蜃ｺ蜈･繧翫′蟋九∪縺｣縺溘?阪°繧?br> 縲後↑繧薙°(貍?辟ｶ縺ｨ)縺薙ｓ縺ｪ繧ｳ繝医＠縺ｦ繧九ｉ縺励＞窶ｦ縲阪∈
蜈医???ｱ縺ｮ逵区攸(?)險ｭ鄂ｮ縺ｮ蜉ｹ譫懊ｂ縺ゅ▲縺溘°窶ｦ?
菴輔?縺ｨ繧ゅ≠繧?br> 莉翫∪縺ｧ辟｡縺九▲縺溷?譚･莠九↓驕ｭ驕?br>
蜈ｨ縺乗?ｹ諡?縺ｯ縺ゅｊ縺ｾ縺帙ｓ縺?br> 繧ｳ繧ｳ"繧ｹ繝｡[繝?せ繝??繧ｷ繝ｧ繝ｳ縺､縺ｪ縺ｨ繧?縺ｫ
蝨ｰ蝓溘?逧?＆繧薙′豌苓ｻｽ縺ｫ遶九■蟇?ｊ縺?縺咏ｵｵ繧呈?昴＞謠上＞縺｡繧?＞縺ｾ縺励◆
縺阪▲縺ｨ縺薙ｌ縺九ｉ
豁ｯ霆翫′蝗槭ｊ縺?縺吮?ｦ?
莉雁ｾ後?"繧ｹ繝｡[繝?せ繝??繧ｷ繝ｧ繝ｳ縺､縺ｪ縺ｨ繧?縺ｧ縺ｮ繧､繝吶Φ繝育ｭ峨?
"譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣"縺ｮ荳九°繧峨＃隕ｧ縺上□縺輔＞縺ｾ縺?br clear="righht">
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
縲?繝ｻ譛昴ヨ繝ｬ
縲?縲?縲?60蛻?ず繝ｧ繧ｰ縲?蠎??ｬ蟾晄ｲｳ蟾晄聞繧ｳ繝ｼ繧ｹ (遶懷ｮｮ讖具ｽ樊??ｩ? 2蜻ｨ?勤ｱ(10.0km)縲?60蛻?8遘?br> 縲?縲?縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺ｾ縺ｧ縺ｮ500m??蛻?8遘?6蛻?6遘?km)
縲?縲?縲?縲?1蜻ｨ逶ｮ??6蛻?9遘?6蛻?0遘?km)
縲?縲?縲?縲?2蜻ｨ逶ｮ??6蛻?4遘?5蛻?7遘?km)
縲?縲?縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺九ｉ縺ｮ500m??蛻?7遘?5蛻?4遘?km)
縲?繝ｻ繝ｩ繝悶Μ繝舌?繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?縲?45蛻?ず繝ｧ繧ｰ
笳?螺笳??? 9譛医?(繝励Λ繧､縺ｹ繝ｼ繝医ヨ繝ｬ繝ｼ繝九Φ繧ｰ)邏ｯ險郁ｵｰ陦瑚ｷ晞屬縲?55.4km縲?縲?笳?螺笳?/center>
縲先ｼ｢譁ｹ窶晁ｬ帶ｼ比ｼ ?樒ｧ九ｒ蜈?ｰ励↓驕弱＃縺吶?取ｼ｢譁ｹ縺ｮ遏･諱ｵ縲 (9/24(譛?逾?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/1109447825887542/
縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ 9譛医?莨 (9/24(譛?逾?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/325238604709437/
縲千ｬｬ12蝗槭ず繝ｧ繧ｮ繝ｳ繧ｰ繝輔ぉ繧ｹ繝?ぅ繝舌Ν (10/8(譛?逾?)縲 窶ｻ9/25(轣ｫ)莠句燕繧ｨ繝ｳ繝医Μ繝ｼ邱?蛻?
縲?繝ｻhttps://www.facebook.com/events/219499968920568/
縲舌Γ[繝ｫ??ｆ繧九ｆ繧九せ繝医Ξ繝?メ繝ｻ繧ｫ繝輔ぉ (10/11(譛ｨ)縲?0/25(譛ｨ))縲?br> 縲?繝ｻhttps://www.facebook.com/events/331310180771830/
縲先蕗遘第嶌縺?縺代〒蟄ｦ蜉孛p! 縲主ｮ溯ｷｵ螳ｶ蠎ｭ蟄ｦ鄙偵ヮ繝ｼ繝医?菴懊ｊ譁ｹ縲?10/13(蝨?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/261169791204302/
笘??笘 繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports ! 笘??笘?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/
笘??笘 騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈ 笘??笘?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
縲?縲?隧ｳ邏ｰ 竍 https://www.facebook.com/FactSports-431406443888316/
譛昴Λ繝ｳ縺ｯ蟇偵＞縺上ｉ縺??ｦ
縺ｪ荳ｭ縲∽ｻ翫す繝ｼ繧ｺ繝ｳ蛻昴?60蛻?ず繝ｧ繧ｰ
縺輔※縲?繧ｹ繝｡[繝?せ繝??繧ｷ繝ｧ繝ｳ縺､縺ｪ縺ｨ繧?(繧ｯ繝ｩ繝悶ワ繧ｦ繧ｹ)繧帝幕險ｭ縺励※縺九ｉ邏?0繝ｵ譛育ｵ後■縺ｾ縺励◆
莠ｺ縺碁寔縺ｾ繧翫□縺吶→險?繧上ｌ繧?0繝ｵ譛医〒縺?br>
縺昴ｓ縺ｪ譌･縺瑚ｿ代▼縺代←窶ｦ
荳?蜷代↓譁ｰ縺溘↑騾ｲ螻輔?隕九∴縺ｪ縺九▲縺?譛?br>
繝懊け閾ｪ霄ｫ繧よ腐髫懊↓繧医ｊ繝医Ξ繝ｼ繝九Φ繧ｰ縺ｧ縺阪★窶ｦ
縺九ｉ雋?縺ｮ繧ｹ繝代う繝ｩ繝ｫ縺ｫ髯･縺｣縺ｦ縺?▲縺溘?縺ｯ莉･蜑肴嶌縺?◆縺ｨ縺翫ｊ
(http://green.ap.teacup.com/training/2834.html)
縺昴ｌ縺御ｻ頑怦縺九ｉ襍ｰ繧翫□縺励※
縺昴?縺薙→縺ｧ髢九″逶ｴ繧??)蜑榊髄縺阪↓
縺昴＠縺溘ｉ縲∝?辟ｶ縺薙ｓ縺ｪ縺薙→縺?br>
蜊亥ｾ碁≡陞肴ｩ滄未縺ｫ縺ｦ
莉･蜑阪け繝ｩ繝悶?豢ｻ蜍輔↓繧ゅ＃蜿ょ刈縺?◆縺?縺?◆蝨ｰ蝓溘?譁ｹ縺ｨ莨壹＞
繧ｯ繝ｩ繝悶ワ繧ｦ繧ｹ髢玖ｨｭ縺ｮ隧ｱ縺ｫ
縺昴?諤昴＞繧定ｩｱ縺呎ｩ滉ｼ壹↓諱ｵ縺ｾ繧後∪縺励◆
縺輔ｉ縺ｫ縺ｯ螟?br>
繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝悶ｒ邨ゅ∴縺ｦ繧ｯ繝ｩ繝悶ワ繧ｦ繧ｹ縺ｫ謌ｻ繝?◆髫?br>
諛蝉ｸｭ髮ｻ轣ｯ縺ｧ辣ｧ繧峨＠縺ｦ謗ｲ遉ｺ譚ｿ繧堤｢ｺ隱阪☆繧倶ｺｺ縺ｫ驕ｭ驕?br>
(諱･縺壹°縺励↑縺後ｉ窶ｦ縲?閼壹ｒ豁｢繧√※縺薙?謗ｲ遉ｺ譚ｿ繧定ｦ九ｋ譁ｹ繧貞ｧ九ａ縺ｦ隕九∪縺励◆窶ｦ)縺ｧ縺ｭ
蜊倡ｴ斐?∵･ｽ螟ｩ逧?↑繝懊け縺ｨ縺励※縺ｯ
蝨ｰ蝓溘?譁ｹ縲?∈隱咲衍縺輔ｌ蟋九ａ縺溘ャ!
縺ｨ諤昴≧繧上￠縺ｧ縺吶Ι
縲御ｽ輔°莠ｺ縺後?蜃ｺ蜈･繧翫′蟋九∪縺｣縺溘?阪°繧?br> 縲後↑繧薙°(貍?辟ｶ縺ｨ)縺薙ｓ縺ｪ繧ｳ繝医＠縺ｦ繧九ｉ縺励＞窶ｦ縲阪∈
蜈医???ｱ縺ｮ逵区攸(?)險ｭ鄂ｮ縺ｮ蜉ｹ譫懊ｂ縺ゅ▲縺溘°窶ｦ?
菴輔?縺ｨ繧ゅ≠繧?br> 莉翫∪縺ｧ辟｡縺九▲縺溷?譚･莠九↓驕ｭ驕?br>
蜈ｨ縺乗?ｹ諡?縺ｯ縺ゅｊ縺ｾ縺帙ｓ縺?br> 繧ｳ繧ｳ"繧ｹ繝｡[繝?せ繝??繧ｷ繝ｧ繝ｳ縺､縺ｪ縺ｨ繧?縺ｫ
蝨ｰ蝓溘?逧?＆繧薙′豌苓ｻｽ縺ｫ遶九■蟇?ｊ縺?縺咏ｵｵ繧呈?昴＞謠上＞縺｡繧?＞縺ｾ縺励◆
縺阪▲縺ｨ縺薙ｌ縺九ｉ
豁ｯ霆翫′蝗槭ｊ縺?縺吮?ｦ?
莉雁ｾ後?"繧ｹ繝｡[繝?せ繝??繧ｷ繝ｧ繝ｳ縺､縺ｪ縺ｨ繧?縺ｧ縺ｮ繧､繝吶Φ繝育ｭ峨?
"譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣"縺ｮ荳九°繧峨＃隕ｧ縺上□縺輔＞縺ｾ縺?br clear="righht">
譛ｬ譌･縺ｮ繧｢繧ｯ繝?ぅ繝薙ユ繧｣
縲?繝ｻ譛昴ヨ繝ｬ
縲?縲?縲?60蛻?ず繝ｧ繧ｰ縲?蠎??ｬ蟾晄ｲｳ蟾晄聞繧ｳ繝ｼ繧ｹ (遶懷ｮｮ讖具ｽ樊??ｩ? 2蜻ｨ?勤ｱ(10.0km)縲?60蛻?8遘?br> 縲?縲?縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺ｾ縺ｧ縺ｮ500m??蛻?8遘?6蛻?6遘?km)
縲?縲?縲?縲?1蜻ｨ逶ｮ??6蛻?9遘?6蛻?0遘?km)
縲?縲?縲?縲?2蜻ｨ逶ｮ??6蛻?4遘?5蛻?7遘?km)
縲?縲?縲?縲?蜻ｨ蝗槭さ繝ｼ繧ｹ縺九ｉ縺ｮ500m??蛻?7遘?5蛻?4遘?km)
縲?繝ｻ繝ｩ繝悶Μ繝舌?繧ｸ繝ｧ繧ｮ繝ｳ繧ｰ繧ｯ繝ｩ繝?莨雁兇蟠手･ｿ驛ｨSC)
縲?縲?縲?45蛻?ず繝ｧ繧ｰ
縲先ｼ｢譁ｹ窶晁ｬ帶ｼ比ｼ ?樒ｧ九ｒ蜈?ｰ励↓驕弱＃縺吶?取ｼ｢譁ｹ縺ｮ遏･諱ｵ縲 (9/24(譛?逾?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/1109447825887542/
縲舌ヲ繝･繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝溘?繝?ぅ繝ｳ繧ｰ 9譛医?莨 (9/24(譛?逾?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/325238604709437/
縲千ｬｬ12蝗槭ず繝ｧ繧ｮ繝ｳ繧ｰ繝輔ぉ繧ｹ繝?ぅ繝舌Ν (10/8(譛?逾?)縲 窶ｻ9/25(轣ｫ)莠句燕繧ｨ繝ｳ繝医Μ繝ｼ邱?蛻?
縲?繝ｻhttps://www.facebook.com/events/219499968920568/
縲舌Γ[繝ｫ??ｆ繧九ｆ繧九せ繝医Ξ繝?メ繝ｻ繧ｫ繝輔ぉ (10/11(譛ｨ)縲?0/25(譛ｨ))縲?br> 縲?繝ｻhttps://www.facebook.com/events/331310180771830/
縲先蕗遘第嶌縺?縺代〒蟄ｦ蜉孛p! 縲主ｮ溯ｷｵ螳ｶ蠎ｭ蟄ｦ鄙偵ヮ繝ｼ繝医?菴懊ｊ譁ｹ縲?10/13(蝨?)縲?br> 縲?繝ｻhttps://www.facebook.com/events/261169791204302/
笘??笘 繧ゅ▲縺ｨ豌苓ｻｽ縺ｫEnjoy Sports ! 笘??笘?br> 縲?繝ｻ迚ｹ螳夐撼蝟ｶ蛻ｩ豢ｻ蜍墓ｳ穂ｺｺ莨雁兇蟠手･ｿ驛ｨ繧ｹ繝｡[繝?け繝ｩ繝?br> 縲? (轣ｫ譖懈律?槫悄譖懈律縲∝ｰ丞ｭｦ逕滂ｽ樣ｫ倬ｽ｢閠?∪縺ｧ豢ｻ蜍穂ｸｭ!)
縲?縲?隧ｳ邏ｰ 竍 http://wind.ap.teacup.com/seibusports/
笘??笘 騾溘￥襍ｰ繧九°繧我ｸ頑焔縺剰ｵｰ繧九∈ 笘??笘?br> 縲?繝ｻ繝ｩ繝ｳ繝九Φ繧ｰ雜ｳ陲?辟｡謨ｵ"蜿匁桶縺?br> 縲?繝ｻ繝偵Η繝ｼ繝槭Φ繝ｩ繝ｳ繝九Φ繧ｰ繝ｻ繝溘?繝?ぅ繝ｳ繧ｰ髢句ぎ荳ｭ
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