チーム２１自主トレ～板東くん③

板東くんの坂道ダッシュ！













ホンマにイケメン

だけでなく、ワッチが「バンちゃんすごい！」を何度も言ってた通り、ホントに一番スタミナがありました！
ワッチが抜かされる場面もありました～～



インスタの動画もどうぞ！！
こちらは大竹くんや藤井くんも走ってます！

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８本走り終えてのイケメンバンちゃん！！
真正面だったので、もろカメラ目線！！ラッキーでした～～



惚れ惚れ（笑）


#ソフトバンクホークス　#セカンドライフ

ブログランキング参加中！

にほんブログ村←ポチッとお願いします！


よろしくです！

チーム２１自主トレ～板東くん②

今回も板東くん特集です！
２日目のトレーニングの様子を。











この２年くらいで、非常に体ががっしりしてきた板東くん。
トレーニングのたまものですね！





２日間を通じてピッチングは見られず・・・
キャッチボールを少し見られただけでした～～





本日もバンちゃんファンの方々のために？萌え写真を（笑）



１日目の午後の野球教室で・・・





からの～取材風景



そして最後は・・・



新旧イケメンのツーショット！
次回も「チーム２１・板東くん特集」です。


#ソフトバンクホークス　#セカンドライフ

ブログランキング参加中！

にほんブログ村←ポチッとお願いします！


よろしくです！

チーム２１自主トレ～板東くん①

チーム２１の自主トレに参加していた板東くんの特集です！
近くで見ると、ホント男前（笑）

まずはワッチもやってた、ボールを使った脳トレ！





ボール持ってても絵になるわ～～（笑）

指を使った脳トレ！？





サングラス外してくれないかな～～と思っていると・・・



西田さんが「取材陣来てるから」とサングラスを外すように言ってくれた！
ニシテツさんグッジョブ！！







男前バッチリ撮れました！！





次は視覚訓練かな～～？
両手の指先を交互に目で追っていました。







最後は指を顔に近づけていって・・・



筋力だけではない様々な能力を鍛えていってるのが良く分かりました！

今日の最後は男前のこの表情！



好きな人にはたまらん１枚かと（笑）

次回も「チーム２１・板東くん特集」です！


#ソフトバンクホークス　#セカンドライフ

ブログランキング参加中！

にほんブログ村←ポチッとお願いします！


よろしくです！

チーム２１自主トレ～ワッチ⑥

宮崎キャンプから帰ってきました！！



が、しかし・・・
まだ自主トレレポが終わってない・・・

とりあえず先に自主トレレポを終わってから、キャンプ編をアップします。
気長にお付き合いいただけるとありがたいです。

ワッチの自主トレ、２日間行ったんですが～～
２日目は念願の「坂道ダッシュ」を見ることができました！！
メッチャ近くで見ることができるので、テンションマックスで撮りまくりました～～（笑）





背景を見るとわかると思いますが、かなり急な坂道です。
１８０ｍを８本走りました















近すぎて、画角からはみ出してしまいました～～
でもさすがワッチ！ドアップにも耐えられる美しさです







さすがにきつそうです。

動画も撮ったので、いつものインスタへジャンプ！！

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それぞれ２枚ずつ貼ってますのでお見逃しなく！！

最後の８本目は神社の境内まで～～







ちょっと座ってましたが、すぐに笑顔に！！
恐るべし４２歳！！







いや美しい・・・ほれぼれ・・・

この後、神社で祈願して～～



記念撮影





そしてこの日、ワッチから取材陣とファンにも、ちゃんぽんと皿うどんの差し入れが！！



母はちゃんぽんをいただきました～～
ごちそうさまでした！！

今年の自主トレ見学は、ギータのうどんとワッチのちゃんぽん！
ホントにラッキーでした！！
ご褒美、ありがとう！


ブログランキング参加中！

にほんブログ村←ポチッとお願いします！

よろしくです！

チーム２１自主トレ～ワッチ⑤

ワッチ④に入り切れなった写真と動画をアップします！
地道なトレーニングが続きますが、お付き合いくださいませ～～

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さてさて、次回は名物「坂道ダッシュ」の予定なのですが・・・
明日の夕方から宮崎に行ってきます！
キャンプまでに自主トレレポ終わらせる予定が無理でした～（笑）
宮崎から帰ってきたら、自主トレレポ＆キャンプレポを頑張りますので、しばらくお待ちください！！


#ソフトバンクホークス　#セカンドライフ

ブログランキング参加中！

にほんブログ村←ポチッとお願いします！


よろしくです！

チーム２１自主トレ～ワッチ④

自主トレレポが終わらない（笑）
選手の頑張りを少しでも多くお伝えしたいという欲張り母をお許しください

ワッチ自主トレの２日目の様子。
まずは地道なトレーニングが続きました。
今日も写真と動画でお届けします！！！

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本日はワッチ⑤もアップします！


#ソフトバンクホークス　#セカンドライフ
ブログランキング参加中！

にほんブログ村←ポチッとお願いします！

チーム２１自主トレ～ワッチ③

重たいボールを使ったトレーニング！

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この日は午後から野球教室だったので、練習風景はあまり撮れず・・・



でも、子どもたちと野球を楽しむ笑顔も見れたので良し！







ボールを入れるバケツを持って指示を出すワッチ！



自分もストラックアウトをやってみて・・・









なかなか当たらず、当ててる子どもたちに「すごいな～」と感心してました！



最後に、チーム２１のイケメン２人のツーショット！




#ソフトバンクホークス　#セカンドライフ

ブログランキング参加中！

にほんブログ村←ポチッとお願いします！


よろしくです！

チーム２１自主トレ～ワッチ②

グランドでの練習。
この日は「脳トレ」！？を何種類かやってました。

手の動き・足の動き・体の動き・出す言葉を、目からの情報・耳からの情報の組み合わせに合わせてそれぞれ行っていくって感じです。
上手く説明できないほど複雑・・・

例えば昨日アップした写真の



これも、ただ跳んでるだけではなく・・・

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分かりますでしょうか・・・

その他にもボールを使って、ただ相手に投げるだけでなく・・・

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手と足でグーチョキパーをするんですが・・・

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もう複雑すぎて・・・よく見るとあきらめて適当にやってる選手もいたりして（笑）

お手玉のようなものを使ってキャッチするのも・・・

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ハリーママ(@sh.harrymama)がシェアした投稿

足を出し間違えたようで、何度も踏み直してました～～
ホント難しそうでした！！

様々な感覚を研ぎ澄ますことと、脳の切り替えの感覚をつかんでいくことを目指しているようでした。
ワッチらしいトレーニングを取り入れてるなと感じました！


#ソフトバンクホークス　#セカンドライフ

ブログランキング参加中！

にほんブログ村←ポチッとお願いします！


よろしくです！

チーム２１自主トレ～ワッチ①

自主トレ行脚シリーズの最後は、チーム２１！
長崎まで行ってきました～～

まずはワッチから！
２日間行ってきたのですが、取材日と重なったので、練習内容的には少なかったです・・・
でもいい場面も見られたのでアップしていきますね！

まず１日目。
午前に球場に着くと、なんと室内トレ・・・
報道でもあってたように、ピラティス取り入れたトレーニングをしていました。
ガラス越し＆報道陣越し・・・



チラチラと姿は見えるのですが、報道陣が邪魔になったり、ガラスが反射して撮れなかったりで、撮れた写真はほんのちょっとでした（泣）













自分のトレーニングだけでなく、後輩たちのトレーニングにもアドバイスしたりしていました！









日がささないところなので、バリ寒・・・
それでも寒い中、約２時間見ていました。
自主トレ見学は体力と根気が必要です（笑）
でも、以前は行ってみても練習が休みの日だったりしたので、
その点は最近は選手たちが、場所や休養日の情報を出してくれているので助かります！

そのあとやっとグランドへ！













日差しが温かく感じました～～
この後、これも報道でもあってた「脳トレ」をやってました。
それはまた次回！

#ソフトバンクホークス　#セカンドライフ

ブログランキング参加中！

にほんブログ村←ポチッとお願いします！


よろしくです！