7月28日(土)のつぶやき

07:45 from RunKeeper
Just completed a 8.69 km run - 万博一周ラン。日射しがヤバすぎる。. rnkpr.com/a1qkmmb #RunKeeper

07:47 from Instagram
朝（20120728） instagr.am/p/Nmf-lmt-Eo/

08:09 from Fitocracy
I earned 686 points for my workout on @Fitocracy! ftcy.me/pJyMdZ

20:29 from 365days Sit-up on iOS
今日は 50 回 腹筋しました！ #365daysApp bit.ly/SitAppjp

21:23 from Fitocracy
I earned 711 points for my workout on @Fitocracy! ftcy.me/pJyMdZ

by takec176 on Twitter