Zappin' Days

あれこれと ~PMPよりランチネタ~

5月19日(土)のつぶやき

2012-05-20 02:08:51 | Zappin' Days
07:30 from RunKeeper
Just completed a 9.80 km run - 膝に若干痛みはあるものの、いいペースで走れた. rnkpr.com/a1gzhss #RunKeeper

07:32 from Instagram
朝(20120519) instagr.am/p/KyOrZ3N-O4/

07:43 from Fitocracy
I earned 824 points for my workout on @Fitocracy! ftcy.co/JYlbKu

19:47 from 365days Sit-up on iOS
今日は 50 回 腹筋しました! #365daysApp bit.ly/SitAppjp

20:12 from Fitocracy
I earned 849 points for my workout on @Fitocracy! ftcy.co/JYlbKu

by takec176 on Twitter