05:01 from RunKeeper
Just completed a 5.11 km run - 肩甲骨を意識したラン. rnkpr.com/a1cud05 #RunKeeper
05:02 from Instagram
朝(20120417) instagr.am/p/JfkKaYN-Ou/![](http://instagr.am/p/JfkKaYN-Ou/media/?size=t)
05:09 from Fitocracy
I earned 381 points for my workout on @Fitocracy! ftcy.co/HOxmZh
10:23 from foursquare
I'm at JR 新大阪駅 (Shin-Osaka Sta.) (大阪市, 大阪府) w/ 18 others 4sq.com/ISGtJK
10:33 from foursquare
I'm at 大阪駅 (Osaka Sta.) (大阪市, 大阪府) w/ 16 others 4sq.com/IAWM9L
12:25 from foursquare
I'm at 割烹焼肉 松永牧場 4sq.com/IRbWyg
13:10 from miil.me
ビフカツ定食 at #割烹焼肉_松永牧場 miil.me/p/7azm #miil
20:19 from 365days Sit-up on iOS
今日は 50 回 腹筋しました! #365daysApp bit.ly/SitAppjp
20:20 from Fitocracy
I earned 406 points for my workout on @Fitocracy! ftcy.co/HOxmZh
by takec176 on Twitter
Just completed a 5.11 km run - 肩甲骨を意識したラン. rnkpr.com/a1cud05 #RunKeeper
05:02 from Instagram
朝(20120417) instagr.am/p/JfkKaYN-Ou/
05:09 from Fitocracy
I earned 381 points for my workout on @Fitocracy! ftcy.co/HOxmZh
10:23 from foursquare
I'm at JR 新大阪駅 (Shin-Osaka Sta.) (大阪市, 大阪府) w/ 18 others 4sq.com/ISGtJK
10:33 from foursquare
I'm at 大阪駅 (Osaka Sta.) (大阪市, 大阪府) w/ 16 others 4sq.com/IAWM9L
12:25 from foursquare
I'm at 割烹焼肉 松永牧場 4sq.com/IRbWyg
13:10 from miil.me
ビフカツ定食 at #割烹焼肉_松永牧場 miil.me/p/7azm #miil
20:19 from 365days Sit-up on iOS
今日は 50 回 腹筋しました! #365daysApp bit.ly/SitAppjp
20:20 from Fitocracy
I earned 406 points for my workout on @Fitocracy! ftcy.co/HOxmZh
by takec176 on Twitter