Plantar fasciitis is a disorder of the plantar fascia, which is the connective tissue which supports the arch of the foot. It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest. Pain is also frequently brought on by bending the foot and toes up towards the shin. The pain typically comes on gradually, and it affects both feet in about one-third of cases. . . . Read more
I jogged along Arakawa-river around Konosu city and found snake in this year also. The season of them is coming down. . . . Read more
I jogged along Arakawa-river around Konosu city and found Igamanju which is one of traditional sweet treat in Japan at flower festival event. . . . Read more
One third marathon we performed as memorial day of Pansy Marathon event usually taken place if COVID-19 did not exist. . . . Read more
We may have to accept new life with COVID-19 as city runners. Because no city race events has been held by COVID-19. . . . Read more
Long time no run for 84 days. It may restart running for this season and it means the end of summer. . . . Read more
Announcement regarding event cancellation of Konosu city marathon, Pansy marathon because of New coronavirus. It is pity but proper decision. . . . Read more
We enjoy weekend with Pansy. Preparation for Pansy marathon which is one of marathon event of our city because pansy is our city flower and I planted pansy onto our garden. . . . Read more
We visited to run half marathon event of Ogawa-machi where it is a town in Saitama Prefecture, Japan. . . . Read more
2 weeks ago, I finished marathon event which is one of the biggest one in this season for myself. So it was done in my mind. But I am still running... The reason is that Adidas is donating $1 for every km people run to save the world's oceans from plastic waste. . . . Read more
Marathon event of Kinshuko in Iwate. It was a really great event many people love. And there are some reasons... . . . Read more