水星からやって来たリロイ・ブラウン~Leroy Brown from Mercury~

埼玉県民サラリーマンの徒然なブログです。

夏休みのまとめ2021

2021-08-21 07:57:50 | 日記
Summarized my summer vacation in 2021. Keeping good health with excise and sleep. . . . Read more
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Zwifter

2021-08-09 10:51:02 | サイクリング
I became a Zwifter of VR indoor cycling. . . . Read more
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足底筋膜炎でした。

2021-08-02 23:07:53 | ランニング
Plantar fasciitis is a disorder of the plantar fascia, which is the connective tissue which supports the arch of the foot. It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest. Pain is also frequently brought on by bending the foot and toes up towards the shin. The pain typically comes on gradually, and it affects both feet in about one-third of cases. . . . Read more
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