8月の運動集計

Review my activities of August. . . . Read more

友達のトレック

A guest has stayed in my house during this summer vacation. And she is gone to a new owner. . . . Read more

定峰・白石・堂平ライド24年初

Cycling around Dodaira and Sadamine in Saitama. This challenge has been the first of this year. . . . Read more

西松井田～軽井沢夫婦ライド

Visited Karuizawa with my wife by bicycle from Matsuida. . . . Read more

友達の友達のトレック

Lucky me. I have got a chance to ride TREK which is a beautiful yellow bicycle. . . . Read more

めがねメガネ

A pair of lens has been exchanged onto current flame and additional set of glasses have been refined. . . . Read more

朝活>夜活

Asakatsu is workout in the morning. It is good effect to escape from muggy summer. . . . Read more

荒川草ボーボー

Growing up weed along Arakawa river... It is too much. . . . Read more

カチカチの原因

Grease up on pedals of my radac. . . . Read more

6月の走り納め

Still running at the time when it is beginning summer in this year. . . . Read more

山形出張してきた。

Visited Tendo, Yamagata by buisiness trip. . . . Read more

夏の準備

Preparation for summer coming down. . . . Read more

蕎麦食べに行ってきた。

To eat Soba, visited Karuizawa, by bicycle from our hometown. It was one of my biggest challenge, I imagined what I can do. . . . Read more

ブログ１４年生

Summarized this blog because of 13 years since I have set up this blog. Thanks to all of you, Many people accessed this blog even though I am a lazy man so I can continue doing this. . . . Read more

第４４回錦秋湖マラソンに出走

I challenged 30kms of Kinshuko where the reservoir formed by the dam is Lake Kinshu, which forms the center of Yuda Onsenkyo Prefectural Natural Park. The area is noted for its birdlife and its autumn foliage. . . . Read more