Flashback of Konosu Panji marathon of last week. . . . Read more
Half marathon event of Konosu city held in finally 4 year after COVID-2019. Many people were waiting for this event. Thanks to huge helps by supporter. . . . Read more
Change into running of New Balance. Because former shoes has been with myself since 2018, it is so long. . . . Read more
Attempted running of half marathon distance to prepare for half marathon event of next month I entried. . . . Read more
One third marathon I performed for the first time in this year to set up for Half Marathon event of December. . . . Read more
3 times 10km Run in this month. It is not worse condition than expected because it might be effect by cycling. . . . Read more
Started jogging season of 2022-2023 and proceeding practice for half marathon event in December. . . . Read more
Running to check how rape blossom is comming up on two consecutive Sunday along Arakawa river nearby Yoshimi Sakura tsutsumi. . . . Read more
First running of 2022. It was over 14kms. Long time no run such a long distance. I wish I keep running ability as my skill. . . . Read more
Plantar fasciitis is a disorder of the plantar fascia, which is the connective tissue which supports the arch of the foot. It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest. Pain is also frequently brought on by bending the foot and toes up towards the shin. The pain typically comes on gradually, and it affects both feet in about one-third of cases. . . . Read more
