三病息災

6月16日（土）快晴

船内にはジムがありますが、汗臭いので行くのは厭です。運動不足でアキレス腱断裂の右脚が悪化。左肩甲関節周囲炎（いわゆる五十肩）が再発。持病のテニス肘も疼きます。行きつけのフラマー・リゾート・ホテルで2000m泳ぎました。

船内ジム

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Chronic disease lengthen your life span
Sat. June 16 : fine
There’s an athletic gym on our ship but I never use it as it’s so stinky. My right leg has become worse because of lack of exercise. My left shoulder arthritis has recurred and tennis elbow also started to pain. I went to favorite Flamar Resort Hotel and swam 2000m.

gym inboard