＜２０１９年０１月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算３２５０本以上。
ＯＴＨＥＲ：
bewail ：〈文〉嘆き悲しむ
cheat on ：〔人を〕裏切る、だます、浮気をする
What are you waiting for? ：何をぐずぐずしてるの？◆【直訳】何を待ってるの？
◆行動が遅れている人などに対して「すぐに始めなさい」の意味で用いられる。
swarm ：〔動いている〕昆虫の群れ
keep well ：長く保存できる、保存が利く、長持ちする、持ちが良い
condiment ：香辛料、調味料、薬味
Push-ups ：２２ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：８ minutes
It has been eight years and thirty-seven days in a row since I broke free from smoking.
I was able to keep greter than 19-time push-ups for the fourth straight
day including the latest two days of 22-time push-ups.
It's cloudy in Nagoya now and I feel it's pretty cold due mainly to the lack of sunlight.
According to today's weather reports, it will rain from around 3 p.m. to 6 or 7 p.m.
I'm afraid that it will be a cold rain, but I may be lucky because it will not be rainy late in the night.
I will not need to wear a pair of raincoats while riding my bike on my way home.
