Push-ups:33 times
Walking: 0 minutes
Standing with one leg :10 minutes each
Cigarettes:0
jogging on the spot :0 minutes
Three years and 327 days in a row since I quit smoking.
I was able to keep 33-time push-ups for the eighth successive day
and more than 29-time push-ups for nine straight days.
It's quite cloudy in Nagoya just like it's going to start raining
soon, so I wore rain boots in case on my way to the workplace.
Weather reports say that after the predicted rain, it will get much
colder, so I'll have to be careful not to catch a cold.
Walking: 0 minutes
Standing with one leg :10 minutes each
Cigarettes:0
jogging on the spot :0 minutes
Three years and 327 days in a row since I quit smoking.
I was able to keep 33-time push-ups for the eighth successive day
and more than 29-time push-ups for nine straight days.
It's quite cloudy in Nagoya just like it's going to start raining
soon, so I wore rain boots in case on my way to the workplace.
Weather reports say that after the predicted rain, it will get much
colder, so I'll have to be careful not to catch a cold.