Push-ups ：３１ times
Walking ：a total of １０５ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ： １１ minutes
Plunk ：１．５ ＋０．５＝２ minutes
I have been able to be a non-smoker for thirteen
years and one hundred and sixty days in a row.
I was able to keep 31-time push-ups for the
nineteeth successive day and at least 10-time
push-ups for the two hundred and sixty-fourth
straight day.
It had been raining in Nagoya until this morning.
When I got up in the morning, I found that the road
still wet from the rain and the newspaper in the
mail box was inside a plastic bag.
And now it is quite overcast and a little dark.
It looks like it it going to start raining soon.
I am planning to do a walking this afternoon, so
I really want it to remain cloudy during the day.
Walking ：a total of １０５ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ： １１ minutes
Plunk ：１．５ ＋０．５＝２ minutes
I have been able to be a non-smoker for thirteen
years and one hundred and sixty days in a row.
I was able to keep 31-time push-ups for the
nineteeth successive day and at least 10-time
push-ups for the two hundred and sixty-fourth
straight day.
It had been raining in Nagoya until this morning.
When I got up in the morning, I found that the road
still wet from the rain and the newspaper in the
mail box was inside a plastic bag.
And now it is quite overcast and a little dark.
It looks like it it going to start raining soon.
I am planning to do a walking this afternoon, so
I really want it to remain cloudy during the day.
