9.11

today 9.11th they're synchronize with came under attack terroism in the state.

At that time whole bunch of peoples called me up said do they're make sure o.k in Fla? the peoples asked me... but I make sure checked to my friends who live in up there in N.Y. they're make sure o.k. however one of my friend's an uncle he work for fire man and he tried to rescue get out of the world trade center people inside the bldg but then he never come back...

when we are never forget that happen. and every year coming up on 9.11 here we are,extend my condolence and enclose a monestary offering for the deceased each every one of victim.

Steak for english blog

Hello there!

Today I cooked steak in my house! I always thinking'bout I have to keep my body care after the traing. that mean traing and also have to be eat then I will be able to keep beef up my body thats also my job! today I just ate 2 pounds steak so my body keep stay pumped up dude!

Hero's

Hey yo what's up U guys!THX 4 keep read my blogs! Recently,I always talkin about gourmet and pictures that I put into my blog;! anyway heres when I went to hero's for gets some lunch so I took my picture that I make sure am here!
was order philly cheese steak and meatball sandwich. they're testy was o.k. just wanna gets something to eat protein foods for my body every couple ours! then I have to keep my body.

I ll be keep up cotinue to my blog so keep watching me!
checked me out!

latha,

Taco bell

Well,here are taco bell's picture that I got some foods over here in taco bell!
I am not sure but I haven't see before taco bell in japan. Hope they have in japan because one of my favorite fast food shop!

By the way,

My arm has been still painful comin up when I start to work out therefore I was asked Dr. then he told me; your arm still ligament problem so its take a long time for heal but I hope to recover fast then I wanna get back in the ring!
thanks man!

For english

Hey whats up everyone!
I just gonna start to english blog and also to be continue Japanes blog too! So, you guys will be able to read both side!
Well, heres whole bunch of photos when I was put it so check it out!

First picture was where I went out to ate some american foods at the chils restrant! that I got some steak and spring rolls! I had a good time spend with my bodd the other day! and also I gotta alots of protein I ate!
and another photo was where I went to at the Narita airport then I took my picture,I've been so many times I use this airport cuz I always traveling! Narita is huge airport!! Everytime when I go to Narita I m lost...
And this week I was busy week, me my crew where we went out to @ the huge festival and we hang out with our friends! we had a great time we spend night together wit homeboys!
It was awesome festival in Kouenji,Tokyo!
I can't wait till 4 next year dude!
anyway,you guys have a great weekend!
THX 4 check me out my blog!
latha'