(上の写真:スカイツリーなどが見れた。There were Sky Tree etc in this picture)
小学校の遠足以来の高尾山へハイキング。雨の後で湿度高くて、凄い汗💦
I went hiking Mount TAKAO since my school activity in Elementary school.
It's so humid and I sweated a lot because it was raining before.
友達ヨネちゃんは現在鍼灸師と山歩きのガイドも時々しているので、ハチ対策を教えてもらった。黒い衣服は避けて、ハチ🐝が近づいたらジーとしている事！
一回ハチが寄って来て体験したが、この対策は👍
My friend, Yone-chan" is an acupuncturist and a hiking guide sometimes, so she told me how to deal with bees attack.🐝Black clothes are not appropriat.
If 🐝 bees are close to you, it's important not to move.🐝Actually a bee came us once and we experienced it .It worked!
美しい自然を楽しみ、お祈りして、滑らないように歩幅狭くして下山！背面とふくらはぎパンパン。新しく出来た温泉にも入ったけど（笑）
We enjoyed beautiful nature and prayed there then we climbed down by narrow steps with watching out slippery.
I had sore my back and calves although I took hot spring at new place .😅
