Reading（４３１１）

＜２０２４年０７月３１日までの目標＞
Reading：TIME・CNN・AGE・WPなどのニューススクリプトを通算４３５０本以上。

　　　　　　　　　　　　　　　　ＯＴＨＥＲ：

bangs　：切り下げ前髪
on one's own initiative　：自分の（自由）意志で、自発的に
despicable act of molestation　：卑劣な痴漢行為
state of being　：存在状態
improve on　：～を改良する、～をもっと良くする

Daily Routine

Push-ups ：３１ times
Walking　：０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　： ０ minutes
Plunk　：１．５ ＋０．５＝２ minutes


Thirteen years and one hundred and fifty-six
days in a row have passed since I was able to
rid myself of my bad habit of smoking.
I was able to keep 31-time push-ups for the
fifteenth successive day and more than 9-time
push-ups for the two hundred and sixieth
straight day.

It is overcast now in Nagoya and I feel that
it is a little dark as the clouds are blocking
the sunlight, so it apparently looks like it
is going to start raining pretty soon.
I have decided to do a long-distance walking
by the end of this month, but actually, the
threatening sky is often getting in the way of
my preparation for the planned walking.