メニュー:
★昨夜の残りの、まぜ豆腐
★昨夜の残りの、味噌汁
★ミックスナッツ
★青汁
★イングリッシュマフィン+バター+さくらんぼジャム
★紅茶
歩くのに慣れてきて、筋肉痛も関節痛もおさまりました(*´ω`*)
(50分)
I couldn't have all.
(Because I ate lunch at 5:00p.m.)
I'll have the left tomorrow morning!
menu:
🌟 salad
🌟 tofu+natto+raw egg
🌟 miso soup with shijimi
I had them at 5:00p.m.(• ▽ •;)
I ate too much, again...
menu:
🌟salad
🌟natto
🌟miso-soup with shijimi
🌟fried chicken (1) + omelet
🌟rice(120g)+sesame
I've just finished having breakfast!
(Not brunch! I'll eat lunch later(◍•ᴗ•◍) I've already made my lunch! ). I ate too much ( ꈍᴗꈍ)
menu:
🌟powdery green juice
🌟English muffin(2)+butter +cherry jam
🌟black-sesame soy-milk drink
🌟 yoghurt+blueberry jam
🌟 tea(ginger,honey )