I couldn't help myself and bought this cap on Amazon store last night.
It's dangerous to have a smartphone during drinking.
◆Today's Workout Menu
*Chest press (Pectral muscle) 93kg 9repx4set
*Fly (Pectral muscle) 113kg 10repx3set
*Shoulder press (Shoulder,Deltoid) 77kg 10repx3set
*Latpulldown (Latissimus dorsi) 73kg 10repx3set
*Leg press (Hamstring) 86kg ーーー
*Rotary tolsor (Rectus abdominis 73kg 10repx3set
Oct .16th__MASTER OF G (GR B200-1AJF) 空G
2週間前
Oct .16th__MASTER OF G (GR B200-1AJF) 空G
2週間前
Oct .16th__MASTER OF G (GR B200-1AJF) 空G
2週間前
Oct .16th__MASTER OF G (GR B200-1AJF) 空G
2週間前
Oct .16th__MASTER OF G (GR B200-1AJF) 空G
2週間前
Oct .16th__MASTER OF G (GR B200-1AJF) 空G
2週間前
Oct. 14th__Shopping in Chiba & Funabashi
3週間前
Oct. 14th__Shopping in Chiba & Funabashi
3週間前
Oct. 14th__Shopping in Chiba & Funabashi
3週間前
Oct. 5th__Philippine Restaurant in Chiba
4週間前
Oct .16th__MASTER OF G (GR B200-1AJF) 空G
Sep. 17th__Studying Abroad in The Philippines_Day 4
Aug. 18th__30 Lessons（10Hrs 10min）in 9 Days
Aug. 10th My New School "Native Camp"
Aug. 4th__Personal Best Score on TOEICJuly. 1st__I got the Corona Virus Again
Jun. 1st__Studying English in Clark, The Philippines 
May. 3rd__Luxurious Study Places 
Apr. 14th__I couldn't help myself !
Apr. 6th__English Circle
