るるろぐ

夫婦とわんことの生活。
心豊かに暮らしたいと思います。

石けんの仕込み

2015-12-17 | お稽古&趣味(着付け・ピアノ・石けん)

 

昨日、久しぶりに石けんを仕込みました。

お料理で活躍する白ゴマ油200g使っています。

大まかには水酸化ナトリウム(苛性ソーダ)に油を加え一か月寝かして完成します。

苛性ソーダと油が一生懸命石けんになろうと努力しています。

カットして乾かすのは風に当てる石けんのPHが下がって石けんとしての用途を満たす値になるからです。

pHとは水溶液の性質(酸性・アルカリ性の程度)をあらわす単位です。PHは1~14まであります

石けんのJIS企画でPH8.5~11ぐらいです。水酸化ナトリウムのPHは14で酸性です。中性は7です。 それ以下は酸となります。

石けんはアルカリ性という事になりますよね。

 

今日も朝一で作りました。

声が出ないのはまだ続いています。早く治っておくれ!


声が出ない

2015-12-13 | 健康

先週初めごろから風邪美味でそれでもまあまあ普通に過ごしていました。

水曜日叔母と1時間も電話で話喉を傷めたのか次の日から声が出ません。

熱は昨日ぐらいからよくなりましたが、本当に声が出なくて・・・

 

このまま出なかったらとか思ってネットサーフィンしてました。

声帯炎にヒットして出る薬は今飲んでいる薬を同じなので耳鼻科行は止めました。

明日耳鼻科行くねって言ったらパパさん「どうぞ」

でも出る薬は同じみたいだね。といったら「そうだと思う」

もっとはっきり出る薬は一緒だから行かなくてもいいよって言ってくれればね。

明日は少し良くなってほしいです。

 


今日はお出かけ

2015-12-06 | お出かけ





美味しいカフェがあるので少しだけ遠出しました。パイシューの中からトロトロシュークリームが出てきました。ウマウマ。


帰りはパパのリクエストで神社に寄って帰りました。こういう日もいいな。

医院の忘年会

2015-12-05 | 仕事

この時期いつも職員さんの誰かが体調を崩しています。老人検診、インフルエンザ打ちといつものルーチン以外の仕事が増えるからです。

インフルエンザの価格は医院に委ねられていてうちのクリニックは安いので他の市町村からも結構いらしています。

院長、職員さん本当にお疲れ様です。

 

忘年会開始。うちは結婚されている方が多いので土曜日の仕事の後開催です。

初めに院長の話。

私も60歳を何歳も超え「実際は1歳です」毎日の仕事をこなすのに精いっぱい・・・・

家でも同じ事、言ってます。

来年からはより一層医療、製薬業界は翳りを見せ始め、医院の収益は減る一方ですが、今まで通り淡々とこなして行きます。・・・・

宜しくお願い致します。

私からはマイナンバーと年末調整の話をさせていただきました。

 

以下今日の忘年会で思った事です

医療業界が険しくなるのは安倍政権が掲げる医療の規制緩和策。特に混合診療の対象拡大にするらしいのでそれもあるのでしょう。そしてジェネリックの新薬が先発の5割になるのも影響していると思います。持論ですのでスルーして頂いて構いません。

http://matsunosuke.jp/mixed-diagnosis-medical-insurance/

http://headlines.yahoo.co.jp/hl?a=20151201-00000006-mai-pol

医療ではないのですが安倍政権が年金を株式運営にしています。厚生年金と国民年金の積立金を運用する年金積立金管理運用独立行政法人(GPIF)は30日、2015年7~9月期の運用結果が7兆8899億円の赤字だったと発表した。公務員の年金だけは国債だそうです。何故に?

http://www.gpif.go.jp/operation/highlight.html

 

来年も穏やかな忘年会が開かれますように。


Facebookのザッカーバーグ氏に第1子が誕生 保有する自社株99%を慈善事業に寄付

2015-12-02 | ニュース
以下長文です。
明るいニュースがない世界を明るくしてくれました。
若い夫婦ですが、感動しました。
 
 
Dear Max,
 
Your mother and I don't yet have the words to describe the hope you give us for the future. Your new life is full of promise, and we hope you will be happy and healthy so you can explore it fully. You've already given us a reason to reflect on the world we hope you live in.
 
Like all parents, we want you to grow up in a world better than ours today.
 
While headlines often focus on what's wrong, in many ways the world is getting better. Health is improving. Poverty is shrinking. Knowledge is growing. People are connecting. Technological progress in every field means your life should be dramatically better than ours today.
 
We will do our part to make this happen, not only because we love you, but also because we have a moral responsibility to all children in the next generation.
We believe all lives have equal value, and that includes the many more people who will live in future generations than live today. Our society has an obligation to invest now to improve the lives of all those coming into this world, not just those already here.
 
But right now, we don't always collectively direct our resources at the biggest opportunities and problems your generation will face.
 
Consider disease. Today we spend about 50 times more as a society treating people who are sick than we invest in research so you won't get sick in the first place.
 
Medicine has only been a real science for less than 100 years, and we've already seen complete cures for some diseases and good progress for others. As technology accelerates, we have a real shot at preventing, curing or managing all or most of the rest in the next 100 years.
 
Today, most people die from five things -- heart disease, cancer, stroke, neurodegenerative and infectious diseases -- and we can make faster progress on these and other problems.
 
Once we recognize that your generation and your children's generation may not have to suffer from disease, we collectively have a responsibility to tilt our investments a bit more towards the future to make this reality. Your mother and I want to do our part.
 
Curing disease will take time. Over short periods of five or ten years, it may not seem like we're making much of a difference. But over the long term, seeds planted now will grow, and one day, you or your children will see what we can only imagine: a world without suffering from disease.
 
There are so many opportunities just like this. If society focuses more of its energy on these great challenges, we will leave your generation a much better world.
 
• • •
 
Our hopes for your generation focus on two ideas: advancing human potential and promoting equality.
 
Advancing human potential is about pushing the boundaries on how great a human life can be.
 
Can you learn and experience 100 times more than we do today?
 
Can our generation cure disease so you live much longer and healthier lives?
 
Can we connect the world so you have access to every idea, person and opportunity?
 
Can we harness more clean energy so you can invent things we can't conceive of today while protecting the environment?
 
Can we cultivate entrepreneurship so you can build any business and solve any challenge to grow peace and prosperity?
 
Promoting equality is about making sure everyone has access to these opportunities -- regardless of the nation, families or circumstances they are born into.
 
Our society must do this not only for justice or charity, but for the greatness of human progress.
 
Today we are robbed of the potential so many have to offer. The only way to achieve our full potential is to channel the talents, ideas and contributions of every person in the world.
 
Can our generation eliminate poverty and hunger?
 
Can we provide everyone with basic healthcare?
 
Can we build inclusive and welcoming communities?
 
Can we nurture peaceful and understanding relationships between people of all nations?
 
Can we truly empower everyone -- women, children, underrepresented minorities, immigrants and the unconnected?
 
If our generation makes the right investments, the answer to each of these questions can be yes -- and hopefully within your lifetime.
 
• • •
 
This mission -- advancing human potential and promoting equality -- will require a new approach for all working towards these goals.
 
We must make long term investments over 25, 50 or even 100 years. The greatest challenges require very long time horizons and cannot be solved by short term thinking.
 
We must engage directly with the people we serve. We can't empower people if we don't understand the needs and desires of their communities.
 
We must build technology to make change. Many institutions invest money in these challenges, but most progress comes from productivity gains through innovation.
 
We must participate in policy and advocacy to shape debates. Many institutions are unwilling to do this, but progress must be supported by movements to be sustainable.
 
We must back the strongest and most independent leaders in each field. Partnering with experts is more effective for the mission than trying to lead efforts ourselves.
 
We must take risks today to learn lessons for tomorrow. We're early in our learning and many things we try won't work, but we'll listen and learn and keep improving.
 
• • •
 
Our experience with personalized learning, internet access, and community education and health has shaped our philosophy.
 
Our generation grew up in classrooms where we all learned the same things at the same pace regardless of our interests or needs.
 
Your generation will set goals for what you want to become -- like an engineer, health worker, writer or community leader. You'll have technology that understands how you learn best and where you need to focus. You'll advance quickly in subjects that interest you most, and get as much help as you need in your most challenging areas. You'll explore topics that aren't
even offered in schools today. Your teachers will also have better tools and data to help you achieve your goals.
 
Even better, students around the world will be able to use personalized learning tools over the internet, even if they don't live near good schools. Of course it will take more than technology to give everyone a fair start in life, but personalized learning can be one scalable way to give all children a better education and more equal opportunity.
 
We're starting to build this technology now, and the results are already promising. Not only do students perform better on tests, but they gain the skills and confidence to learn anything they want. And this journey is just beginning. The technology and teaching will rapidly improve every year you're in school.
 
Your mother and I have both taught students and we've seen what it takes to make this work. It will take working with the strongest leaders in education to help schools around the world adopt personalized learning. It will take engaging with communities, which is why we're starting in our San Francisco Bay Area community. It will take building new technology and trying new ideas. And it will take making mistakes and learning many lessons before achieving these goals.
 
But once we understand the world we can create for your generation, we have a responsibility as a society to focus our investments on the future to make this reality.
 
Together, we can do this. And when we do, personalized learning will not only help students in good schools, it will help provide more equal opportunity to anyone with an internet connection.
 
• • •
 
Many of the greatest opportunities for your generation will come from giving everyone access to the internet.
 
People often think of the internet as just for entertainment or communication. But for the majority of people in the world, the internet can be a lifeline.
 
It provides education if you don't live near a good school. It provides health information on how to avoid diseases or raise healthy children if you don't live near a doctor. It provides financial services if you don't live near a bank. It provides access to jobs and opportunities if you don't live in a good economy.
 
The internet is so important that for every 10 people who gain internet access, about one person is lifted out of poverty and about one new job is created.
 
Yet still more than half of the world's population -- more than 4 billion people -- don't have access to the internet.
 
If our generation connects them, we can lift hundreds of millions of people out of poverty. We can also help hundreds of millions of children get an education and save millions of lives by helping people avoid disease.
 
This is another long term effort that can be advanced by technology and partnership. It will take inventing new technology to make the internet more affordable and bring access to unconnected areas. It will take partnering with governments, non-profits and companies. It will take engaging with communities to understand what they need. Good people will have different views on the best path forward, and we will try many efforts before we succeed.
 
But together we can succeed and create a more equal world.
 
• • •
 
Technology can't solve problems by itself. Building a better world starts with building strong and healthy communities.
Children have the best opportunities when they can learn. And they learn best when they're healthy.
 
Health starts early -- with loving family, good nutrition and a safe, stable environment.
 
Children who face traumatic experiences early in life often develop less healthy minds and bodies. Studies show physical changes in brain development leading to lower cognitive ability.
 
Your mother is a doctor and educator, and she has seen this firsthand.
 
If you have an unhealthy childhood, it's difficult to reach your full potential.
 
If you have to wonder whether you'll have food or rent, or worry about abuse or crime, then it's difficult to reach your full potential.
 
If you fear you'll go to prison rather than college because of the color of your skin, or that your family will be deported because of your legal status, or that you may be a victim of violence because of your religion, sexual orientation or gender identity, then it's difficult to reach your full potential.
 
We need institutions that understand these issues are all connected. That's the philosophy of the new type of school your mother is building.
 
By partnering with schools, health centers, parent groups and local governments, and by ensuring all children are well fed and cared for starting young, we can start to treat these inequities as connected. Only then can we collectively start to give everyone an equal opportunity.
 
It will take many years to fully develop this model. But it's another example of how advancing human potential and promoting equality are tightly linked. If we want either, we must first build inclusive and healthy communities.
 
• • •
 
For your generation to live in a better world, there is so much more our generation can do.
 
Today your mother and I are committing to spend our lives doing our small part to help solve these challenges. I will continue to serve as Facebook's CEO for many, many years to come, but these issues are too important to wait until you or we are older to begin this work. By starting at a young age, we hope to see compounding benefits throughout our lives.
 
As you begin the next generation of the Chan Zuckerberg family, we also begin the Chan Zuckerberg Initiative  to join people across the world to advance human potential and promote equality for all children in the next generation. Our initial areas of focus will be personalized learning, curing disease, connecting people and building strong communities.
 
We will give 99% of our Facebook shares -- currently about $45 billion -- during our lives to advance this mission. We know this is a small contribution compared to all the resources and talents of those already working on these issues. But we want to do what we can, working alongside many others.
 
We'll share more details in the coming months once we settle into our new family rhythm and return from our maternity and paternity leaves. We understand you'll have many questions about why and how we're doing this.
 
As we become parents and enter this next chapter of our lives, we want to share our deep appreciation for everyone who makes this possible.
 
We can do this work only because we have a strong global community behind us. Building Facebook has created resources to improve the world for the next generation. Every member of the Facebook community is playing a part in this work.
 
We can make progress towards these opportunities only by standing on the shoulders of experts -- our mentors, partners and many incredible people whose contributions built these fields.
 
And we can only focus on serving this community and this mission because we are surrounded by loving family, supportive friends and amazing colleagues. We hope you will have such deep and inspiring relationships in your life too.
 
Max, we love you and feel a great responsibility to leave the world a better place for you and all children. We wish you a life filled with the same love, hope and joy you give us. We can't wait to see what you bring to this world.
Love,
Mom and Dad
<facebookより転記>
 
 

Facebookの最高経営責任者(CEO)、マーク・ザッカーバーグ氏は12月1日、自身のFacebookページを更新し、妻のプリシラ・チャン氏との間に、第1子が誕生したと発表した。ザッカーバーグ氏は同時に、次世代の子供たちのための慈善事業を推進するために、自身が保有する自社株の99%を、生涯にわたって寄付する計画を明かした。

この日、ザッカーバーグ氏とチャン氏は、長女・マックスちゃんに宛てた手紙を公開「すべての親と同様、私たちはあなたが、今日の私たちよりも良い良い世界に育って欲しいと思う」と述べた。

さらに、「あなたを愛しているからという理由だけではなく、次世代のすべての子供たちに対し、私たちは、道義的責任があります。私たちは、すべての人々は平等であると信じており、将来はより多くの人々が、今よりも良い暮らしを送ることができると信じています。私たちの社会は、今の世界ではなく、今後の生活に投資する責任があるのです」と主張。そして、人間の潜在能力と、次世代の子供たちの平等を推進させるために、「チャン・ザッカ-バーグ・イニシアチブ」という取り組みで、活動を始めるとした。

この取り組みでは、パーソナライズされた学問、疾病の治療、人々をつなげてより強力なコミュニティを構築することに焦点を当てるとしており、そのためにザッカーバーグ氏とチャン氏は、両氏が保有する現在約450億ドル(約5兆5300万円)になる99%のFacebook株を生涯を通じて寄付すると表明した。

「あなたたちの世代が、より良い世界に住むために、私たちの世代には、もっとやれることがある」と、ザッカーバーグ氏らはつづった。

<The Huffington Post Japanより転記>