Fatty fish is an important component of a healthy diet. Fatty fish contains high amounts of omega-3 fatty acids, especially eicosapentaenoic acid, or EPA, and docosahexaenoic acid, or DHA. The American Heart Association recommends healthy adults consume a variety of fatty fish at least twice a week. In addition to healthy fat, mackerel is also a good source of protein and various vitamins and minerals.
十五夜の昨日が満月でなくて、今日の Super Moon が満月なんてなんか変。結局、昨日と何も変わらないお月様ですが、東京は今日は雲がないのでゆっくり撮影出来ます。左端が確かに今日は出ていますね。
Photo with Compact Digital Camera Panasonic Lumix DMC-TZ10
Photo with Olympus OM-D EM-5 75 -300 mm
雲間に一瞬だけ見えた十五夜月にシャッター
It is offered to the moon in jugo-ya (August 15 in the old lunar calendar). Otsukimi is a seasonal festival to enjoy the moon on the night of August 15th, on the Chinese calendar. Otsukimi means “viewing the moon”.
お月様と月見だんごのツーショットを待っていましたが、その後月は出ず。
In 2015, August 15th on the Chinese calendar is September 27th on the Gregorian calendar. In Japan, people decorate with silver grasses and offer rice dumplings to the moon. It is said that silver grass can house a Shinto God, and acts as a charm against evil. People offer the rice dumplings in appreciation for the harvest of grains.
残念でした。このままにして、明日も狙ってみましょうか。
