Daily Routine

Push-ups ：２１ times
Walking ：a total of １２０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：０ minutes

Six years and eighty days in a row have passed since I stopped smoking.
I was able to keep more than 17-time push-ups for the twenty-seventh successive
day including the latest twenty days of 21 times of them.

It is beautifully sunny in Nagoya and there are no clouds in the blue skies.
I could enjoy seeing mountains in the distance on my way to the workplace by bike.
The highest temperature will be 14 degrees again, which means I may be able to
take off a winter coat during the period at 14 degrees.
But very unfortunately, the weather is going to take a turn for the worse.
I'm very afraid of the latest forecast that this Thursday will be rainy
because I'm planning to enjoy a rare day off....Oh my.