Gifu / Yoga Lesson

Yoga Lesson ( ヨガ教室）in Gifu City,Japan./Date and Time:2020.2.26.13:30pm~15:00pm./Place:Tenman Home./Lectuer:Ms.Etsuko Tonegawa./Content:Mantora ( Thinking. Protect. Relese. ).Unify consciousness.O-mu,O-mu.O-mu.Sha-ntei.Sha-nte.Sha-nte./Content:The pourpose:Peace of mind and the joy of life./Yoga is a group of physical, mental,and spiritual practices or disciplines which orginated in ancient India. Yoga is one of the six Astika ( orthodox)schools of Hindu Philosohical tradions. There is a broad variety of Yoga schools,practices,and goals in Hinduism,Buddhism,and Jainism. The term " Yoga "in the Western world often denotes a modern form of hatha yoga and yoga as exercise,consisting largely of the postures called asanas. The origins of Yoga have been speculated to date back to pre-vedic Indian traditions,possibly in the Indus valley civilization around 3000BCE....../