Push-ups：２０＋１０ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes：０
jogging-on-the-spot ：０ minutes
Five years and 320 days in a row have passed since I gave up smoking.
I was able to keep at least 18-time push-ups for the tenth consecutive day
including the most recent seven days of 20 times of them.
It's sunny but actually I feel a little too cool, or more like a little chilly.
I used the expression of "or more like" for the second straight day because
I know the best thing to master a word is to use it.
I might use it for the next few days.＾＾；
Anyway, I hope to enjoy a middle-distance walking in the near future
before it gets cold.
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes：０
jogging-on-the-spot ：０ minutes
Five years and 320 days in a row have passed since I gave up smoking.
I was able to keep at least 18-time push-ups for the tenth consecutive day
including the most recent seven days of 20 times of them.
It's sunny but actually I feel a little too cool, or more like a little chilly.
I used the expression of "or more like" for the second straight day because
I know the best thing to master a word is to use it.
I might use it for the next few days.＾＾；
Anyway, I hope to enjoy a middle-distance walking in the near future
before it gets cold.
