Push-ups ：２２ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
Six years and one hundred and three days in a row have passed since I kicked smoking.
I was able to keep 22-time push-ups for the fourth straight day and
at least 18-time push-ups for the fiftieth consecutive day.
It's greatly sunny today in Nagoya after a cold rain yesterday.
Thought it's a little windy, I feel the winter cold must have ended.
Weather ladies say today's highest temperature will be 14 degrees,
which will make it unnecessary to put on a heavyweight winter jacket during the day.
The season of cherry blossoms is steadily drawing nearer and nearer.
I cannot wait for it.
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
Six years and one hundred and three days in a row have passed since I kicked smoking.
I was able to keep 22-time push-ups for the fourth straight day and
at least 18-time push-ups for the fiftieth consecutive day.
It's greatly sunny today in Nagoya after a cold rain yesterday.
Thought it's a little windy, I feel the winter cold must have ended.
Weather ladies say today's highest temperature will be 14 degrees,
which will make it unnecessary to put on a heavyweight winter jacket during the day.
The season of cherry blossoms is steadily drawing nearer and nearer.
I cannot wait for it.
