kuringo's Blog


Daily Routine

2016年10月15日 12時37分43秒 | 日記
Push-ups:18+7 times
Walking :0 minutes
Standing on one foot :0 minutes each
jogging-on-the-spot :0 minutes

It has been five years and 311 days in a row since I shook off a bad habit of smoking.
I was able to resume push-ups from 18 times yesterday and hope to keep
this level as long as possible.

It's greatly sunny in Nagoya for the first time in a very long time.
The lowest temperature today was the lowest in this fall but now
it's 22.5 degrees with no wind and it's crisp.
I really hope such a nice day will continue for ever.
I would like to do some walking on such a day but actually today is my workday.
Anyway I have to enjoy just a little walk around here.
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