Push-ups ：０ times
Walking ：a total of ４０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：７ minutes
I was able to keep no-smoking for eight years and thirty-three days in a row.
I didn't do push-ups yesterday simply because I didn't feel like
doing them due mainly to the winter cold.
I think yesterday was the coldest during the day in this winter period.
However, I have been able to continue jogging-on-the-spot for nine days.
Now, I've started looking forward to this year's cherry blossoms and
a planned 4-hour walking in May.
