kuringo's Blog


Daily Routine

2018年01月14日 12時34分07秒 | 日記
Push-ups :22 times
Walking :0 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes

It has been seven years and thirty-six days in a row since I kicked smoking.
I was able to keep 22-time push-ups for the third consecutive day and over
15-time push-ups for the three hundred and forty-eighth successive day,

It's beautifully sunny in Nagoya again, and I could enjoy seeing the mountains
in the far distance in the west, north and east including snow-covered Mt. Ontake.
The symptoms of the cold I got about ten days ago are still here but actually
they have been weakened and I feel much better.
I'm sure I will recover in two or three more days.....I really hope so.
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