kuringo's Blog


Daily Routine

2017年05月15日 12時49分04秒 | 日記
Push-ups :21 times
Walking :0 minutes
Standing on one foot :0 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes

I have succeeded in preventing myself from smoking for six years and one hundred and fifty-seven days in a row.
I tried increasing the number of push-ups by only one time to 21 times, and
kept at least 15-time push-ups for the one hundred and fourth straight day.

It is greatly sunny in Nagoya today with the predicted highest temperature of 26 degrees.
I'm planning to do a middle-distance walking today and I'll really have to
be careful about dehydration and heat attack.
And just as reports say, I really have to be careful about anisakis.
It would be better to avoid undercooked food for some time.
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