kuringo's Blog


Daily Routine

2018年05月24日 12時56分53秒 | 日記

Push-ups :18 times
Walking :0 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes

Seven years and one hundred and sixty-six days in a row have passed since I shook
off a bad habit of smoking.
I was able to keep 18-time push-ups for the fourth successive day and greater than
9-time push-ups for the one year and one hundred and thirteenth straight day.

It's completely beautifully sunny in Nagoya and there are no clouds in the blue
skies with little wind and low humidity.
I feel today is the best of the best nice day in the year.
I would very much like to do a walking on such a fine day but actually I have to work.
Anyway, I have to enjoy this generous amount of sunlight.

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