Push-ups:０
Walking: ０ minutes
Standing with one leg ：５ minutes each
Cigarettes：０
I could resume standing-with-one-leg from 5 minutes and I hope to increase the length of it
little by little to 10 minutes.
I also hope to resume push-ups and walking as soon as possible.
I could keep no-smoking for two years and 80 days in a row.
Anyway now I'm very worried ...because over 40 hours have passed since the last stool.
Am I constipated after the very severe diarrhea from Icho-Kaze?
Walking: ０ minutes
Standing with one leg ：５ minutes each
Cigarettes：０
I could resume standing-with-one-leg from 5 minutes and I hope to increase the length of it
little by little to 10 minutes.
I also hope to resume push-ups and walking as soon as possible.
I could keep no-smoking for two years and 80 days in a row.
Anyway now I'm very worried ...because over 40 hours have passed since the last stool.
Am I constipated after the very severe diarrhea from Icho-Kaze?
