kuringo's Blog


Daily Routine

2019年01月14日 12時33分22秒 | 日記

Push-ups :22 times
Walking :48 minutes
Standing on one foot :11 minutes each
Cigarettes :0
jogging-on-the-spot :8 minutes

Eight years and thirty-six days in a row have passed since I overcame a bad habit of smoking.
Again, I managed to increase the number of push-ups by just one time to 22
times, and kept at least 20-time push-ups for the third consecutive day.

It is also sunny in Nagoya and still a little warmer than usual with the
predicted temperature of 12 degrees.
Now I'm interested in a book, the title of which is "Do not fight against
a beefhead even if you get upset against one".
Honestly, I rarely buy new books written by Japanese.
If I am not mistaken, I bought a new book about ten years ago, but actually
I'm wondering I try this book because I have too many opportunities to get
angry against callous, foolish and disgusting people.

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