Push-ups :21 times
Walking :0 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes
Seven years and three hundred and forty-six days in a row have passed
since I gave up smoking.
I was able to keep at least 15-time push-ups for the thirty-second successive
day including the latest nine days of 21 times of them.
It's greatly sunny in Nagoya and I can enjoy plenty of sunlight, but
actually I feel it's a little cold although I've noticed that I've come
to get less sensitive to cold due maily to my age.
Usually, I've already started using a foot warmer around this time of year.
But still I am not using it, actually.
Well...I'm also wondering if this is one of the results of global warming.