kuringo's Blog


Daily Routine

2018年05月25日 13時05分24秒 | 日記

Push-ups :18 times
Walking :a total of 60 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes

It has been seven years and one hundred and sixty-seven days in a row since I
broke my bad habit of smoking.
I was able to keep more than 9-time push-ups for the one year and fourteenth
consecutive day including the latest five days of 18-time push-ups.

It's normally sunny in Nagoya today but actually I feel a little hot.
I've noticed recently that I've come to prone to get tired easily.
Since I will be sixty years old or Kanreki in Japanese in the very near
future, I may have to be careful about overwork in everything.
I still have a lot of things I want to do.
Anyway, I have to fully realize I'm not young and I have to cherish my time.

コメント   この記事についてブログを書く
« Reading(3113) | トップ | Reading(3114) »