kuringo's Blog


Daily Routine

2018年02月15日 12時43分43秒 | 日記

Push-ups :23 times
Walking :39 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :7 minutes and 30 seconds

Seven years and sixty-eight days in a row have passed since I gave smoking.
I was able to keep 23-time push-ups for the ninth successive day and over
15-time push-ups for the one year and fifteenth straight day.

The weather forecasts have proved right and it's actually much warmer.
Especially weather ladies say today's highest temperature will be 13 degrees,
up as many as 3 degrees from yesterday.
If it's 14 degrees, you will not have to wear a winter coat.
So, to be 13 degrees means that it's pretty warm for February.
I really want to enjoy such a warmer-than-usual day.

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