kuringo's Blog


Daily Routine

2017年04月19日 12時13分29秒 | 日記
Push-ups :24 times
Walking :40+40=1 hour 20 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :0 minutes

I have succeeded in preventing myself from smoking for six years and one hundred and thirty-one days in a row.
I was able to keep over 17-time push-ups for the seventy-eighth straight day
including the latest six days of 24-time push-ups.

It is very very windy today and I must be lucky because it was a tail wind and
it was very easy to ride a bike on my way to the workplace.
Of course, I am afraid at the same time that, on my way home, ...
it will be so hard due to a possible headwind.
Anyway, I have to accident-free at any time.
コメント   この記事についてブログを書く
« Reading(2891) | トップ | Reading(2892) »