kuringo's Blog


Daily Routine

2018年10月13日 13時20分55秒 | 日記

Push-ups :22 times
Walking :43 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :10 minutes

I was able to keep no-smoking for seven years and three hundred and eight days in a row.
I was also able to keep 22-time push-ups for the seventh straight day and greater
than 14-time push-ups for the thirty-fourth consecutive day.

It's cloudy in Nagoya todaya and I felt it was really cold this morning when I woke up.
And now, actually, I've worn one more item of fall clothing because I feel a little cold.
I think this year's fall is about to be in full swing.
Or this year's winter might have just started coming.
Anyway, I have to enjoy autumnal weather and I may have to start taking precautions
against a sore throat and a cold.

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