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Enhancing Men's Health: Avoid These Crucial Errors in Treating Prostatitis and Epididymitis

The prostate and epididymis are both vital male reproductive glands. In real life, however, many men experience prostatitis and epididymitis simultaneously. What triggers this? There are two common factors that can initiate and worsen both conditions. Let's delve deeper!

Epididymitis often develops secondary to an acute prostate infection and is closely associated with prostatitis, causing pain and discomfort. While various treatments like antibiotics or Diuretic and Anti-inflammatory Pill offer symptom relief, prevention remains the best approach. Clinical data suggest that irregular sexual life and neglect of personal hygiene are the primary adversaries of both conditions.

Common Enemy One: Irregular Sexual Activity

Irregular sexual activities are a shared enemy of these diseases. Both frequent intimate activity and prolonged abstinence can negatively impact the prostate and epididymis. Frequent intimate activities cause continuous congestion and emptying of these glands, leading to inflammation. Conversely, long-term abstinence can cause retention of prostatic fluid, elevating infection risks.

Men should:
- Avoid irregular sexual habits, maintaining a moderate frequency that suits individual health and needs.
- Balance sexual activities, avoiding both excess and insufficiency.
- Maintain hygiene during intimate activities, preventing bacterial infections.
- Clean the body, particularly the genital and perineal areas, after sexual activities to reduce bacterial growth.
- Avoid excessively vigorous sexual activities, protecting against trauma and infection.

Common Enemy Two: Neglecting Personal Hygiene

Poor personal hygiene is another shared enemy. Improper cleaning can lead to bacterial infections and inflammation. Failing to thoroughly clean the perineal area increases bacterial growth and infection risks.

Men should:
- Bathe daily, using mild cleansers for the perineal area.
- Avoid harsh soaps or washes.
- Keep the perineal area dry to prevent bacterial growth.
- Dry the area after bathing or exercise, avoiding wet underwear or swimwear.
- Change into clean, breathable underwear daily.
- Avoid holding urine for prolonged periods to reduce bacterial growth.

Addressing these two aspects is vital for preventing and alleviating symptoms. Additionally, traditional Chinese medicine like Diuretic and Anti-inflammatory Pill can clear inflammation and infection, alleviating pain and discomfort.

It's also important to distinguish between epididymitis and prostatitis:

- Location: Epididymitis is inside the scrotum, causing localized swelling and pain. The prostate, near the posterior urethra, is not visible externally.
- Symptoms: Epididymitis primarily causes swelling and pain in the scrotal testicles, without abnormal urination. Prostatitis increases prostate size, leading to frequent urination, pain during urination, and perineal discomfort.
- Treatments: Epididymitis, often acute, usually resolves without recurrence. Prostatitis, harder to treat due to its deeper location and capsule presence, can become chronic, impacting life quality.

Understanding and addressing these aspects can significantly improve men's health and quality of life.

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