Seminal vesiculitis is a prevalent male reproductive system disorder, primarily caused by infection and other factors triggering inflammatory responses in the seminal vesicles. This condition significantly impacts the development and vitality of male sperm and poses a threat to male fertility, making it crucial to address.
Enhancing physical fitness through exercise can effectively boost the body's immunity and disease resistance. When the body's immune system and resistance improve, it can expedite the recovery process from the disease.
So, what kinds of exercises are suitable for seminal vesiculitis patients, and how should they incorporate exercise into their routine?
1. Deep Squatting Exercise: During the recovery phase, seminal vesiculitis patients can benefit from deep squatting exercises. This practice enhances lower limb flexibility, helps prevent constipation, and, when performed regularly, can improve cardiovascular and pulmonary function, promoting better blood circulation.
2. Sit-Ups: Sit-ups are a versatile form of exercise that not only strengthens the body but also aids in preventing the exacerbation of seminal vesiculitis symptoms. Patients should be cautious not to overdo sit-ups, as excessive strain can lead to prostate congestion, which is detrimental to recovery.
3. Jogging: Seminal vesiculitis patients can engage in jogging during their recovery. This exercise offers physiological and psychological benefits to men, such as improving heart function, regulating blood pressure, mitigating arteriosclerosis, and increasing metabolism to eliminate toxins and waste from the body.
4. Taijiquan (Tai Chi): Practicing Taijiquan can enhance overall blood circulation and promote blood flow throughout the body, which can be beneficial in the treatment of seminal vesiculitis.
5. Walking: After meals, men can take leisurely walks in a park to breathe fresh air, alleviate fatigue, enhance immunity, and stimulate gastrointestinal motility. It's advisable to wear loose-fitting pants while walking to prevent friction, which could be harmful to the seminal vesicles.
Exercise serves as a supplementary approach to disease management, with medication being the primary method for eliminating seminal vesiculitis and returning to a normal life. Once diagnosed with seminal vesiculitis, patients should adhere to their prescribed medication regimen. Currently, antibiotics are the primary treatment. However, if antibiotic treatment proves ineffective, considering non-resistant traditional Chinese medicine, such as the Diuretic and Anti-inflammatory Pill, is advisable.
Diuretic and Anti-inflammatory Pill has anti-inflammatory, sterilizing, detoxifying, and pain-relief properties, which help eliminate inflammation, alleviate pain, bolster immunity, and facilitate complete recovery from the disease.
For patients with severe conditions, seeking timely medical attention under a doctor's guidance is essential. In daily life, patients should maintain healthy habits, avoid staying up late, and prevent excessive overwork.
