These are the most important things for me in my daily life. It's vital for me to feel positive and thesereally help me sustain that:
love - if you can't love yourself you won't be able to love those around you
challenge - without new challenges life becomes stale and boring. push yourself
time to think - it's vital to give yourself enough time to think and to let thoughts flow freely through your head without any distractions.
it helps to center and balance yourself.
it is vital for your decision making process.