Push-ups ：２１ times
Walking ：４０＋４０＝１ hour ２０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
It has been six years and ninety-five days in a row since I quit smoking.
I was able to keep 21-time push-ups for the thirty-fifth straight day and
over 17-time push-ups for the forty-second consecutive day.
It's sunny but a little windy, so I had to wear one more pants while riding
a bike on my way to the workplace.
To be honest, I feel sick whenever the callous people come in sight.
I really hope I do without seeing them every single day without fail,
because their existence itself is the great source of my daily stress.
Writing this is itself disgusting.
I have to forget their presence as soon as possible today again.
Walking ：４０＋４０＝１ hour ２０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
It has been six years and ninety-five days in a row since I quit smoking.
I was able to keep 21-time push-ups for the thirty-fifth straight day and
over 17-time push-ups for the forty-second consecutive day.
It's sunny but a little windy, so I had to wear one more pants while riding
a bike on my way to the workplace.
To be honest, I feel sick whenever the callous people come in sight.
I really hope I do without seeing them every single day without fail,
because their existence itself is the great source of my daily stress.
Writing this is itself disgusting.
I have to forget their presence as soon as possible today again.
