Many people think a bronzed tan gives them a healthy glow. But new research shows that people who regularly use tanning beds may be suffering from a form of addiction.
The Archives of Dermatology reports this week on a study of 421 college students, including 229 who had used indoor tanning beds. The students were asked a variety of questions about their tanning habits that were similar to questions used to assess addiction to alcohol and other substances: Did they wake up in the morning thinking about tanning? Did they want to stop tanning but were unable to curb the habit? Were they annoyed by suggestions from others that they were tanning too much?
Among those who had used tanning beds, 31 percent to 39 percent met the criteria for addiction, depending on the measurement scale that was used. Regular tanners were also more likely to report symptoms of anxiety and higher use of alcohol, marijuana and other substances.
Catherine Mosher, a co-author of the study and a postdoctoral research fellow at Memorial Sloan-Kettering Cancer Center in New York, said that more research needed to be done but that there was growing evidence that indoor tanners exhibit addictive behaviors. In the study, 78 percent of the most frequent tanners said they had tried to cut down on indoor tanning but had been unable to. Frequent tanners reported missing scheduled plans because they had opted to use a tanning bed instead.
“It may be a way for coping with distressing emotions,” Dr. Mosher said.
Dr. Mosher noted that if additional studies show tanning to be an addictive behavior, then doctors may begin to refer patients who tan excessively to a therapist or other mental health professional. “It sounds like for some of them, it is affecting their relationships with others,” Dr. Mosher said. “And 100 percent of them said they believe they can get skin cancer from tanning beds or booths, but it doesn’t prevent them from spending time using them.”
The Archives of Dermatology reports this week on a study of 421 college students, including 229 who had used indoor tanning beds. The students were asked a variety of questions about their tanning habits that were similar to questions used to assess addiction to alcohol and other substances: Did they wake up in the morning thinking about tanning? Did they want to stop tanning but were unable to curb the habit? Were they annoyed by suggestions from others that they were tanning too much?
Among those who had used tanning beds, 31 percent to 39 percent met the criteria for addiction, depending on the measurement scale that was used. Regular tanners were also more likely to report symptoms of anxiety and higher use of alcohol, marijuana and other substances.
Catherine Mosher, a co-author of the study and a postdoctoral research fellow at Memorial Sloan-Kettering Cancer Center in New York, said that more research needed to be done but that there was growing evidence that indoor tanners exhibit addictive behaviors. In the study, 78 percent of the most frequent tanners said they had tried to cut down on indoor tanning but had been unable to. Frequent tanners reported missing scheduled plans because they had opted to use a tanning bed instead.
“It may be a way for coping with distressing emotions,” Dr. Mosher said.
Dr. Mosher noted that if additional studies show tanning to be an addictive behavior, then doctors may begin to refer patients who tan excessively to a therapist or other mental health professional. “It sounds like for some of them, it is affecting their relationships with others,” Dr. Mosher said. “And 100 percent of them said they believe they can get skin cancer from tanning beds or booths, but it doesn’t prevent them from spending time using them.”